Sleep in the Crater 9 Days

Making sure our clients have access to all the best information is extremely important to us!  We have compiled all of our key pages on climbing Kilimanjaro here, in one location, so that you have one place to search for all of our advice. Remember, only less than 60% of people on any given year make it to the summit of Kilimanjaro.  Don’t fall into this statistic!

The two biggest reasons are lack of physical preparation and lack of acclimatization. Because of this, we want to give our clients all the tools necessary to be successful. We have helped over 3,000 people to summit on our 8 day Lemosho Route climbs.  Firstly, check out our Kilimanjaro climbing video, then check out our upcoming trips to Kilimanjaro.

Respect the Guides and Staff on Kilimanjaro

One of the first things that we emphasize to people wanting to go to Kilimanjaro is that we have to respect the local people who work on the mountain.  Therefore, you must pay them well and treat them as family. This is how we approach our Kilimanjaro climbs! Our head guide was Voted The Best Kilimanjaro Guide. We have our own staff on the ground for 10 years now and don’t outsource our services.  We have been building our expert team for 15 years, therefore making sure our team gives only the highest quality service. This definitely costs a bit more, however most companies cut corners in the areas of staff costs and service. Safety is our teams number one concern. READ SOME REVIEWS.

1). It’s official we have Kilimanjaro’s Number one Guide leading our team.

2). Pick the best acclimatization itinerary for your Kilimanjaro climb

3). Get training and learn the best way to prepare for your Kilimanjaro climb

4). Get FREE constant advice from our professional team

5). Understand the daily distances up and down Kilimanjaro

6). Have the right clothing and gear for your Kilimanjaro climb

7). Pacing each day on the trail is critical to success

8). Why hydration is critical at high altitude and in low oxygen environments

9). What sort of food will I be getting on my Kilimanjaro climb

10). These are the vaccinations needed for your Kilimanjaro climb

11). Get the Top 10 Tips available for your Kilimanjaro climb

12). The elevation gains on your Kilimanjaro climb

13). What are the best trekking boots for your Kilimanjaro climb

14). Where do I get Insurance to cover my Kilimanjaro climb

15). What are the best months to climb Kilimanjaro

16). What is the summit night like while climbing Kilimanjaro

17). What is the easiest way to climb Kilimanjaro

18). 20 reasons to pick Ian Taylor Trekking for your Kilimanjaro climb

19). How difficult is it to actually climb Kilimanjaro

20). Read some REVIEWS from our trips. Do to the Testimonial page.

21). Our TOP 50 TIPS for a safe and successful ascent of mount Kilimanjaro

22). Find out more about going on Safari in Tanzania with us

23). What our key elements to a successful Kilimanjaro climb.

24). What is the most beautiful route up Mount Kilimanjaro.

25). The truth about climbing the Baranco wall on Mount Kilimanjaro

26). Learn more about the best acclimatization for your Kilimanjaro climb

27). What does a normal day climbing Kilimanjaro look like

28). What additional expenses will you have on your Kilimanjaro trip

29). What are the two main differences between Climbing Kilimanjaro and the Everest Base Camp Trek

30). How do you train for hiking down hill. Learn more.

Join the Dream Team on Kilimanjaro

We have the same base camp manager, guides, servers, tent crew and generally the same 30-40 staff with us on each of our Kilimanjaro climbs. We have put over 3,000 people on the summit. Our staff want to work for us and give you a safe and amazing experience on the mountain because we make sure they are well looked after. Our head guide has trekked to Everest base camp and climbed Island peak with us in 2017 and Voted Best Guide on Kilimanjaro, and we are confident that others will follow.

Make Sure you Pick the Right Itinerary

One of the most important things you must consider when choosing your Kilimanjaro climb is how many days you will spend. A MINIMUM of 8 days on the mountain is needed to give you a safer and more successful ascent and descent. The more days the better. Any less than this and you are running the risk of falling into that 40% of people who do not make it to the summit because of serious altitude related issues.

How Important is Acclimatization

You need more time for the body to adapt to the lack oxygen, especially in the critical zone of 3,500m/ 11,482 feet to 4,000m/ 13,123 feet. You can not force this. Yes, everybody adapts differently to altitude, however you still need to be safe and careful and take your time going to new heights each day.  Ideally, when going to altitude, you do not want to have jumps of more than 700m/ 2,300 feet, in one day. Above 3,500m/ 11,500 feet, you don’t want to make a jump of more than 500m/1,640 feet per day.  The only exception to this should be for a summit night, when you reach the high point, then get out of high altitude quickly.

What are the Most Important Things to Know

Breathing techniques, low heart rates, excellent hydration and pacing are all extremely important to be safe and successful. You also need excellent physical conditioning to be able to walk up and down hills with a weighted backpack at high altitude. We can help you with this. So don’t wait, drop us an E-MAIL TODAY.

Who we Support in Tanzania

If you want to do more for the local people, then you can bring clothes, school items and gifts and we will deliver them to a local orphanage that we support. Alternatively, if you would like to support our porters to learn English and up skill, do let us know. We have staff looking to improve their knowledge and we can arrange this.

After years of running trips on Kilimanjaro, we have decided to compile a list of some of the most important things we have learned. Here are our top 50 tips as you start working your way to the summit of Kilimanjaro.  We have helped over 3,000 people reach the summit and have 95% success on our 8 day Lemosho Route trips. Ian has climbed Kilimanjaro 37 times and our head guide on the mountain was voted Kilimanjaro’s Number 1 Guide. At Ian Taylor Trekking we run over 30 quality Kilimanjaro climbs each year. We are a world leader in offering quality climbs on Mount Kilimanjaro and happy to schedule a free personal assessment with you. CONTACT US.

All our office staff have all climbed Kilimanjaro many times, so if you sign up to one of our trips you are getting the best available information about how to train and fully prepare for your adventure. Read some REVIEWS from our trips.

1). Choose the Best Route

For a wide range of reasons, we believe our Lemosho Route itinerary is the best routefor your Kilimanjaro climb. We have designed our own unique itinerary for the best safety and success.  If you want to be safe, successful and have the best experience possible, that that is the route to choose. Likewise, we also feel the Lemosho Route is the most beautiful route and has less people in the initial part of the trip. There are officially seven routes on Kilimanjaro, however the majority of them just go straight up the mountain.  The Lemosho Route starts on the beautiful western slopes, encompasses the Shira Plateau, the stunning  Barranco Valley all the way to the eastern side. We use Kosovo Camp above Barafu Camp for our summit attempt. Do yourself a favor, choose our unique itinerary on the Lemosho Route.

2). Have the Best Acclimatization Possible

We recommend a minimum of 8 days on the mountain. More acclimatization means a safer climb, it’s as simple as that. Likewise, it means an easier ride for the porters and guides.  Overall, you will enjoy your experience so much more on Kilimanjaro if you have enough time to acclimatize. One of the biggest problems on Kilimanjaro is people trying to go up the mountain way to quickly, not allowing themselves the necessary time to acclimatize to the low levels of oxygen.  We never recommend step foot on Kilimanjaro with less than a seven day trek and 8 days is best.

At 5,895m/ 19,341 feet, Kilimanjaro’s summit is in the extreme level of altitude and not to be underestimated. The reason most people do not make the summit is that they choose a 5 or 6 day trip. Choosing a shorter trek on Kilimanjaro will definitely save you money, however what is that worth if you don’t make the summit. Yes, the trip in 8 days will be more expensive, however, there is no point going on the mountain if you don’t give yourself the best chance for success. Therefore, in our opinion, the only option is the 8 day trip up the Lemosho Route. Happy to chat with you if you would like further information on why acclimatization is critical for safety and success.

3). Train, Train, Train

This is a challenging question to answer. It will depend on your ability, experience, age, weight. All these factors need to be considered when you are thinking of climbing Kilimanjaro.  Kilimanjaro is a peak that is accessible for most reasonably fit individuals, but you do have to physically prepare your body if you want to fully enjoy your adventure.  I would recommend that you spend at least five days a week doing some sort of intense physical exercise for approximately six to eight months prior to your starting date of your climb.

We recommend that you spend at least four or five days a week, doing some sort of intense physical exercise.  This should be done for approximately six to eight months prior to your start date of your trek.  We recommend spending at least four days a week either walking up hill on a treadmill or on a stair-master (stair master is best) for one to two hours a day.  You will also want to build up to carrying 10-12 kilos (22 – 25 lbs) in a backpack on your back.

Doing this type of daily training sessions, along with one longer day a week out in the hills, is ideal. In your longer session in the hills, you will want to walk from 4 – 7 hours, going up and down hills with the weighted pack on. I cannot stress enough how important this is to your training.  CONTACT US and learn more about what we recommend.

4). Bring the Right Gear

Choosing the right gear and clothing is important. We have the most watched Kilimanjaro packing video on You Tube. If you sign up to one of our Kilimanjaro climbs we send out our 40 page document with an itemized kit list for climbing Kilimanjaro. There are many pieces of gear and clothing that are essential for our trip on Kilimanjaro, and I am not going to go through every piece of gear you need for the trip, I am just going to highlight some of the specific pieces that I found to be essential.

First of all, your feet are one of the most important parts of the body to take care of when trekking.  Never skimp on footwear when you are going on a trip like Kilimanjaro. Buy a good, sturdy, waterproof pair of trekking boots and make sure that you break them in before you leave for Africa. Number two, buy yourself a good down jacket with with more down. Not a lightweight 800 fill down jacket.  Remember that every brand and style is different and if you are questioning your down coat, make sure to ask our advice before the trip.

Number three, having both a water bladder (i.e, Camelbak brand) and two Nalgene style plastic bottles.  Drinking water is essential on the mountain.  Lower down, you will use the water bladder to get in enough water, however for the summit night this will freeze.  So you will need the Nalgene bottles.

These three gear tips are obviously not the only gear you will need on the trip, however these are some of the essentials. Watch our Kilimanjaro packing video for further information. We are always available to help make sure our clients have the correct clothing.

5). Get the Trekking Boots Right

Having the right trekking boots for your Kilimanjaro climb could make or break your trip. Your boots need to be warm and well insulated with excellent ankle support. Check out some of boots we use and recommend. Different brands have designed and your foot shape might suit your foot type. We highly recommend trying on your boots in store and testing them in on a ramp and stairs in order to make sure they fit properly.  Don’t forget to try them with your summit socks too! These boots will take some time to break in, therefore you want to make sure they fit correctly. Take some time to make sure they work for you. Try on a range of different brands until you are happy with the fit.

6). Use the Best Guides

Our Head Guide was voted Kilimanjaro’s Number 1 Guide. All our guides have gone through rigorous training and we have continual training available to them on the ground in the off season. Another one of our head guides has climbed Kilimanjaro over 500 times with 25 years experience working on Kilimanjaro.  Our team is more of a family to us and they all know us personally.

7). Investing in the Local Community

Make sure you pick a team who have their own full time staff on the ground. All of our trips are based out of Arusha, Tanzania, and we have our own Ian Taylor Trekking staff on the ground in support of your climb. We invest in our staff, sending them to college and invest in them continually.  We also have training available to staff that show they want more responsibility. Throughout the years, we have developed and trained guides who used to be porters.  They have worked their way up to tent crew, kitchen staff, servers and now they have become our guides. Many of these guys have been working with us for over eight years now! We pay for their training and cover the college costs and in turn they work hard for us on every trip.

8). Learn From the Experts

You need access to professional Kilimanjaro Guides 5 days a week prior to your climb. If you are planning a mountaineering adventure like Kilimanjaro don’t go to a travel agent. Book the trip with mountain experts. All of our office staff have climbed Kilimanjaro over 5 times. Ian has climbed Kilimanjaro over 35+ times and is available daily in support of your climb. Make sure you are getting all the up to date information on how to plan and prepare correctly for your Kilimanjaro climb.

9). Have More Staff on the Mountain

A lot of companies cut corners. At times, you may see a group of 20 clients with one guide. We have seen groups of 10 clients with 1 guide. That is not how we want to run our trips!  Your safety is our number one priority, so we think it is essential to have extra staff on the mountain with our teams.  We have 4 to 6 kitchen crew, security team, more porters, guides and normally have 40 staff for a group of 10 trekkers.

10). Security on the Mountain

Unfortunately, there have been instances on Kilimanjaro where people are having things missing from their tents or luggage.  We hear of groups being in their dinner tent or else on an acclimatization walk during the afternoon.  They come back to their tent and find that someone had been in it, and taken items.  That does NOT happen on our teams!  We have a security team on the mountain that are always watching over our teams when we are not in the tents.  So when we are eating meals, on an acclimatization walk or going to the summit, you don’t have to worry about your valuables going missing!

11). Comfortable Tents

We use Mountain Hard Wear Trango 4 tents. These are 4 person tents that we only have 2 people sleeping in. They are warmer, more spacious and more comfortable. Remember you spend a lot of time in these tents. Sleeping is a critical part of acclimatizing and having more space adds to your comfort level on the trip. We also use a Mountain Hard Wear Dome Tent with comfortable camping seats and the best food available.

12). Having a Professional Chef

Preparing high quality food is challenging under normal circumstances, however our chef and assistant chefs are preparing quality food on the side of the mountain.  We serve you with three, three course hot meals each day on the mountain. Our food and food menu is specifically designed to match the needs of each day climbing Kilimanjaro. We can also cater to your dietary restrictions.  Check out our food menu for your Kilimanjaro climbs and feel free to get in touch for further information.

13). Mental Preparation for the Climb

Mentally prepare for the journey ahead! Depending on your level of comfort with the outdoors, you may need to prepare yourself for life on the mountain. Hopefully if you are signing up to a trip like this, you are a lover of the outdoors and very comfortable with the mountain living!  The trip will include camping, bugs, dirt, baby wipe showers, and going to the toilet outdoors! If you are not used to rugged conditions, you will want to prepare yourself for what is to come.

14). Do Some Camping Prior to the Trip

Some people do struggle with living in a tent. Our advice is to go camping, test your sleeping bag, Thermarest or Air Mattress and get used to being in this type of environment. Remember you will be spending 10+ hours in this tent each night so coming with previous experience makes you feel more at ease. Some people use the backpack as their pillow, however maybe you need to invest in lightweight pillow. Having dry bags in your tent and having them labeled may also help you find cloths and items you need in the tent. This will cut down on the stress levels and make you more efficient while camping on Kilimanjaro.

15). Testing your Gear

We will provide you with an itemized kit list prior to the climb. You need to get outdoors and test each piece of gear. You know that you need to break in your trekking boots, but you also need to test all of your other gear as well! Make sure your Thermarest does not have a hole in it. Test your head torch and have spare batteries for it.  Make sure your backpack fits correctly and not causing you any problems. Check there is no mold in your water bladder and check your medical kit.  Test each piece of gear and clothing you are planning on bringing with you.  You also want to make sure everything fits into your duffel bag and backpack and that you do not have more than 15kg/ 22 lbs in your duffel bag.

16). Oxygen

Make sure your team has oxygen bottles with them. Every group on Kilimanjaro should have oxygen, but they don’t.  Oxygen should be carried with the groups, at all times on your way up and down Kilimanjaro.

17). Do you Need New Trekking Boots

We have seen people pull trekking boots out of there bag and the sole is about to fall off. Break in your Trekking boots but make sure they in good shape before you leave home. You do not want blisters on your feet at any stage of this trip, so check your boots a month before travelling to Tanzania.

18). Satellite Phone

Mobile phone coverage can be patchy to non-existent on Kilimanjaro.  We highly recommend that you climb with a team that has a Satellite phone or GPS device on hand. If an emergency happens on the trail or high on the mountain you need to know quick action can be taken.

19). Have more Support on Summit Night

We have one to one support for you on your summit night and summit attempt. For your safety and comfort we always have one guide or support staff with us for each client. The guides will carry hot tea, medical kits and oxygen. We don’t want guides to carry your backpack for you up the mountain. They will support you down the mountain if your safety is compromised.

20). Hydrate Before Arriving in Tanzania

Hydrate before you come on the Kilimanjaro climb. Each day on the mountain you will need to be drinking 4 to 5 liters of water. It is important to get used to drinking similar levels of water a few weeks leading up to the trip. You should be drinking 3 liters at home anyway. Being used to drinking more water prior to the trip will help you when you have to drink more each day on Kilimanjaro.

21). Portable Team Toilets

Having your teams own private toilets make a huge difference. The National Park is building new toilets all the time, however many of them are not well maintained. We bring two to three portable toilets with us on each trip. If you need to go to the toilet in between camps you should bring some zip lock bags and collect your toilet paper and you can dispose of it when you arrive into the next campsite.

22). Hydration is Critical

There are many elements in having a successful climb up Kilimanjaro. Hydration is certainly one of the more important ones.  If there is one tip that we can give you while on the mountain, it is to make sure that keeping yourself hydrated is one of your top priorities.  At higher levels of altitude, your body will dehydrate much quicker than it will at sea level, and you will have to make sure you are drinking plenty of water.  I would recommend that you are drinking around four to five liters of water throughout the day while on the mountain.  This is where the different types of water bottles come in handy.

Our goal on the mountain is always to try and drink one liter of water in the morning before you start walking.  Then, if you fill your bladder with two liters of water, you can drink that until lunch time, while you are walking.  The staff can re-fill your bladder at lunch and you can continue working on finishing two more liters before dinner time. We always suggest to people to try and have all of your water drank before 5pm.  This way, you will not be waking up all night, having to go pee.  This process of drinking five liters of water a day can be daunting to many, however it is essential to people’s success on the mountain.

23). Cover for Your Water Bladder

Make sure you have a cover for the nozzle of your water bladder hydration system. Kilimanjaro can be dusty in the dryer months so you do not want dust or dirt building up on your hydration device. You do not want to get sick on the mountain so cleaning the mouth piece with sanitizer daily is also a good idea.

24). Bring Hydration Salts

Having Nuun hydration tablets or Dioralyte sachets are a great idea to make sure you are staying hydrated. We like to use hyper hydration sachets for the summit night, but you should seek medical advice on this. As we have mentioned before hydration is so important at high altitude so do consider bringing some sort of supplement that supports hydration.

25). Bring Multi-Vitamins

Make sure you bring and are taking a multi-vitamin before and during your Kilimanjaro trip. You need to should being eating healthy before the trip aiming to come to the mountain with a strong immune system.  Staying healthy on the mountain is going to be one of the most important factors, so taking the vitamins throughout the trip is essential.

26). Consider Other Vitamins

Ian has been leading treks and expeditions for over 15 years now.  Very rarely does he get sick on the mountain and he puts it down to the fact he always brings a wide variety of Vitamins. Normally, Ian will be going directly into another climb after a trip, so he can not afford to get sick.  He will always take 1,000 mg of Vitamin C daily.  He also takes Vitamin B complex, Garlic, Selenium, and Beta Carotene.  You should consult your doctor or nutritionist as to what vitamins you should be taking to remain healthy in your training and while on the mountain.

27). Do not Show up Sick

If you join sick we may have to send you home.  Activate your insurance and reschedule your trip.  You run the risk of getting other people sick and ruining their once in a lifetime trip. Your sickness could also have an adverse affect on our staff.  Also if your immune system is weak you run the risk of getting much worse and limits your chances of reaching the summit.

28). Have the Correct Gloves

You wouldn’t show up on Kilimanjaro with out a sleeping bag, air mattress or trekking boots. So don’t show up without the right gloves. From experience, if you are going to feel the cold you will feel it in your hands and feet. We have seen so many people saying ‘help me…my hands are cold’ on the trail.  They always have inadequate gloves on!  Invest in the right gloves, so that this is not you. Make sure you test these gloves and they fit correctly. You should be able to fit a liner glove under your bigger/summit glove.

Normal temperatures on the summit at 6 or 7 am are usually around minus 8 Celsius or 17 Fahrenheit.  It can be a little colder if the wind it high. You will feel colder because of the lack of oxygen. If you know your hands run cold,  you should consider the bigger glove like the Black Diamond Guide Glove.

29). Take Diamox

We highly recommend taking Diamox on Kilimanjaro from start to finish. Always consult your own Doctor prior to the trip.  Our doctors recommend 125mg morning and 125mg late afternoon. This can vary on the person, symptoms and a range of factors. Make sure you are not allergic to sulfa’s. Always check with your own doctor before taking any medications.

30). Alternatives to Diamox

If you are not keen on taking Diamox or if you are allergic to Sulfa medications, there are a few alternatives. Remember there is no substitute for good acclimatization and having more days on the mountain decreases your risk of getting altitude sickness and going home early. Ibuprofen is tried and tested for using at altitude and we recommend having Ibuprofen with you. At high altitude your brain is swelling which gives you headaches and makes it challenging to sleep. Taking Ibuprofen decreases inflammation and can ease headaches and help you sleep at altitude.

31). Slowly Slowly or Pole Pole!

If you want to limit your chances of fatigue on the mountain. You need to travel with professional guides who know how to pace each day of the trip perfectly. Pacing at high altitude is critical to success. We truly believe that having the right pace each day is one of the most important elements of a safe and successful journey up and down Mount Kilimanjaro. We always allow other groups pass up on the way up the hill. The goal on our trips is to get from one camp to the next, using as little energy as possible. We manage the pace of our trips differently than other groups to achieve this.

32). Stay out of the Sun

You are going to have enough challenges to deal with when going into a low oxygen environment. Don’t add sunburn to that list. We have seen hundreds of people get sunburn in the early part of the trip and have to go home early. We have seen people getting headaches and diarrhea from too much sun.  With limited UV protection in low oxygen environments you need to be protected from the harsh rays of the sun. Use a brimmed hat, long sleeves and factor 50 sun screen. If you get burned you add to the list of problems you can have on the side of a high altitude mountain like Kilimanjaro. Always cover your head.

33). Bring Additional Protein Bars

Our food and menu is second to none on Kilimanjaro, but you might want to consider additional protein bars. We usually bring around 4 protein bars with us on every trip and can be useful on the longer hiking days. Everyone is different and some people need to be snacking throughout the day. Protein bars are a great snack and useful. This was mentioned before, but bringing a small bag of trail mix for the summit night along with a couple of packets of energy chews is always helpful. We have plenty of food on our trips and you do not need bags and bags of snacks.

34). Bring a Battery Pack

We use a Ravpower Bank 22000 mah/ 83.6 wh. Always turn your phone to battery saving mode and turn it off during the nights.  If the temperatures are very cold, then keeping the battery pack and phone in your sleeping bag can also help to hold the charge. This power bank gives us enough charges for the entire 8 day trip on Kilimanjaro.

35). Bring a Solar Panel

Another option is to bring a light weight solar panel. There are plenty of options out there on solar panels and they can give you that essential charge when needed. Just remember, if it is cloudy, you may not get any charging on the mountain. Do not rely on a solar panel for charging your all important phone / camera. Either bring an additional camera or have a battery pack.

36). Sunglasses

Always wear a sun hat and sunglasses at all times. Protect your eyes from the sun especially if there is snow on the ground. Remember there is less protection from the sun at high altitude. Protect your eyes with category 3 or 4  sunglasses.  Don’t skimp on these!

37). Keep Batteries Warm

Make sure wrap up your batteries during the cold nights. Keep your head torch and spare batteries rapped up when it is cold.  Sometimes, on very cold nights, we recommend sleeping with batteries and your phone in your sleeping bag. You don’t want to get to the summit after all the hard work and not have any charge left to take your pictures!

38). Bring Some Dry Bags

No matter what time of year it is, you can experience rain on Kilimanjaro.  There have been times when it is technically the ‘dry season’ and we have had teams experience rain daily on the trail!  You are in the mountains and they have their own weather systems!  Having dry packs are very useful to keep your key items dry. Most duffel bags are water resistant, but not fully water proof. Water can get into your duffel bag through the zippers. Dry bags are also very useful in separating your gear. Try and separate clothing, snacks and electronics into separate bags, then label them. Keep a separate bag for dirty clothes and one for dirty shoes.

39). Bring Some Plastic Bags

You will need a separate bag for your trainers or camp shoes so you are not getting dirt on your clean clothes. When you are walking around campsite you will pick up dirt and dust and you want to keep this off the rest of your gear. You will also need some small bags for collecting your toilet paper on the trail if you are going to the toilet between camps. Please do not leave any trash, paper or rubbish on or off the trail.  LEAVE NO TRACE.

40). Use Your Trekking Poles

You should consider using trekking poles or at least one trekking pole for Kilimanjaro. They are very useful on all down hill sections of the trail. We high recommend using poles as they will help protect your knees and also shift some of the stress to your upper body. If you are not used to using trekking poles, practice using them in your training  hikes so that you can be comfortable with them. Always get the adjustable poles that have clips. The older screw up versions tend to stick and break much quicker. We can help you sources the best options. We also rent trekking poles.

41). Have a Separate Set of Clothes for Sleeping

When you arrive into camp you will want to get into your tent straight away and start setting it up. Get your air mattress and sleeping bag out.  Hot water for washing will come soon. While you are waiting for the hot water you can change your clothes and have a baby wipe shower. I Always keep one pair of socks and change of underwear and base layer for changing into. It is nice to put on these cleaner items along with fleece pants, fleece jacket and down jacket to be as comfortable as possible each day.

42). Fill Your Nalgene Bottles at Night with Boiling Water

One of the main reasons we recommend Nalgene Bottles for the trip is so that on cold nights, you can have them filled with boiling water.  You can then slip this bottle in your sleeping bag, to act as a hot water bottle!  It will keep your sleeping bag nice and toasty! What we recommend is bringing you Nalgene Bottles into the dining tent at dinner time. You can give the bottles to our servers and when dinner is over and the briefing has been given, the kitchen will have been boiling water. You can retire to your tent with a small comfort, knowing that you have a hot water bottle. Only use Nalgene bottles for this. Other brands can melt and do not put boiling water into your water bladder.

43). Have Extra Insulation

As we have said before, sleep is critical on the mountain.  You need to sleep and be comfortable while you are sleeping. If you are cold in your sleeping bag it may be because you need extra insulation. Remember you need body heat to heat up your sleeping bag. Do not start wearing all your clothing in the sleeping bag. This will trap your body heat and make you colder. The best thing to do is putting down vest and your down jacket down in by your feet or wherever you are cold. You can also use other layers around you in the sleeping bag.  This will add additional warmth.

44). Dry Shampoo can be Useful

Consider bringing some dry shampoo along with a small bar of soap. You will receive hot water each day on arrival in camp and you may want to wash your hair at some point.  You may just want to stay with the baby wipe shower. Using dry shampoo is just another comfort that you might want to consider.

45). Nail Clippers

Make sure you bring nail clippers with you. You might need to keep your nails trimmed to keep dirt from getting under your nails and keep you from getting sick. Also, you want to clip your toenails before the summit night and long descent down Kilimanjaro.  You can also consider bringing a nail brush for your finger nails.

46). Focus on One Day at a Time

It is inevitable that you will be thinking about the summit night and whether or not you have what it takes to make it to the top. Don’t be thinking too much about the summit and enjoy each day as it comes.  The journey is far more important than the destination, so focus on doing the right things from the beginning. Drink lots of water and do everything slowly. The best climbers are the ones who are the most relaxed.  This experience climbing Kilimanjaro might just change your life so be present and enjoy each day as it comes.

47). Keep your Tent Organized

When you arrive into camp each day, get a routine in place for how you want to manage your tent, clothing and items.  When we get to camp, we like to recommend to get into the tent, set out your air mattress and sleeping bag. If you bring an inflatable pillow, blow it up and start getting comfortable. Change into your camp clothing, new socks, layers and do a quick wash. Then get your toilet paper out, toiletries lined up Nalgene bottles ready to go.  You want to have your head torch in the same place every day so that you know where it is. It is good to get into a routine as it will ease your stress levels. It will take a few days to get used to how each day plays out on the mountain.

48). Have the Right Attitude

You are about to meet a bunch of people from around the world. Different cultures colliding can be fun and you are about to go on a great adventure together.  Be relaxed and enjoy the journey. We will set a slow pace and make the journey as comfortable as possible for you.  You are also in a very different environment that you would be at home.  Things are not always done the same way as they would at home, so be relaxed, adaptable and have a positive attitude throughout the journey!!

49). Get to Know the Staff

All of our staff are friendly and happy to chat and listen to your stories. They want to learn from you, just as much as you can learn from them about the mountain. You are one big family working towards the same goal.   Get to know the team and your experience will be all the more rewarding!

50). Pick Ian Taylor Trekking for Your Kilimanjaro Trip

Here are 20 reasons you should pick Ian Taylor Trekking for your Kilimanjaro climb. We are a world leader in offering quality run trips, and are invested in our staff and their futures. We want you to come and experience this once in a lifetime adventure and hope you will join our dream team in making your dreams a reality. CONTACT US today and find out more about our service on Kilimanjaro.

Kilimanjaro is one of the most iconic mountains in the world!  We have developed our own unique itinerary along with offering high quality treks on Kilimanjaro.  Our head guide was voted Kilimanjaro’s Best Guide.

CONTACT US If you want the best advice out there. Ian has personally led over 40 trips up Kilimanjaro and knows what it takes to be successful.  So get in touch today for more information!  Read some REVIEWS from our clients.

World Leader in Running Quality Kilimanjaro Trips

Ian Taylor Trekking have helped over 3,000 people to the summit of Kilimanjaro with great success. We are a world leader in offering quality, well run climbs up Kilimanjaro. We have amazing food, the best guides/staff, top chefs and Mountain hard Dome Tents and Trango 4 tents for your comfort. Our amazing staff have all been with us for over 13 years now. They will help you achieve your goal of standing on the roof of Africa and get down safely.

If you are considering a climb of Africa’s highest peak, Mount Kilimanjaro, then you are in the right place!  These are our Top 10 Tips for a Successful Climb of Mt Kilimanjaro.  Apply them and they will give you the best possible chance of success on the mountain. CLICK HERE and find out all you need to know about climbing Kilimanjaro.

The Best Success Rates on Kilimanjaro

We have 95% success rate on our 8 day treks and 85% success rate on our 7 days treks.  With the overall success rate on Kilimanjaro sitting between 55-65%, we have built an itinerary and trip that gives our clients the best chance of success. Ian Taylor Trekking have success rates second to none. Check out our VIDEO’S Feel free to CONTACT US

Before you read our Top 10 Tips for a Successful Climb of Mt Kilimanjaro remember that only 55% of people make it to the summit each year. Mainly because people chose poor acclimatization schedules and fail to train correctly for the climb. We highly recommend you chose 8 day Lemosho route Climb. We had 100% success on most of our Kilimanjaro treks last year. Here are the top tips.

1). Choose the Right Route for your Kilimanjaro Climb

The most important piece of advice I can give you is to have a minimum of 8 days on the mountain.  We find that the best route up the mountain is using the Lemosho Routeover 8 days. If you want to be safe, successful and have the best experience possible, then you need an 8 day climb. There are officially seven routes up the mountain, however I would only recommend two of those.  One of the biggest problems on Kilimanjaro is people trying to go up the mountain way to quickly, not allowing themselves the necessary time to acclimatize to the low levels of oxygen.  I would never step foot on Kilimanjaro with less than a seven day trek and 8 days is best.

At 5,895m/19,341 feet, Kilimanjaro’s summit is at a high level of altitude and one not to be underestimated. The reason many people choose a shorter trek on Kilimanjaro is because of the costs associated with it.  For every extra day you spend on the mountain, the cost go up quite a bit. However, when you are signing up to an adventure like this, I would want to do everything possible to be successful and fully enjoy my time on the mountain.  If you do not reach your goal because you wanted to save a couple hundred dollars and only do a five day trip, it will cost you a lot more to come back to Tanzania to try again.  So, in my opinion, take the 8 day trip up the Lemosho Route. The Lemosho route will give you a safer and more enjoyable experience to high altitude.

2). Do the Specific Training

Train, Train, Train. Kilimanjaro is considered a trekking peak, and you do not need any technical training to complete this climb, however that does not mean that you do not need ANY training. Kilimanjaro is a peak that is accessible for most reasonably fit individuals, but you do have to physically prepare your body if you want to fully enjoy your adventure.  Depending on your experience to date, your training will vary greatly.  If you are used to trekking and have a high level of fitness already, then your training will be very different if you are joining a trip without any experience or high levels of fitness. So please, GET IN TOUCH today to get the correct training for you!

We recommend that you spend at least four or five days a week, doing some sort of intense physical exercise.  This should be done for approximately six to eight months prior to your start date of your trek.  We recommend spending at least four days a week either walking up hill on a treadmill or on a stair-master (stair master is best) for one to two hours a day.  You will also want to build up to carrying 10-12 kilos (22 – 25 lbs) in a backpack on your back.  Doing this type of daily training sessions, along with one longer day a week out in the hills, is ideal. In your longer session in the hills, you will want to walk from 4 – 7 hours, going up and down hills with the weighted pack on. I cannot stress enough how important this is to your training.

If you do this type of training, building strength and endurance, you will be ready for the trip. If you do not have access to mountains or hills to train on, you can always add extra weight to your backpack and just do longer walks on the stair master in the gym. CONTACT US and we will help you prepare and train for this amazing adventure.

3). Be Comfortable with Wilderness Travel

Mentally prepare for the journey ahead! Depending on your level of comfort with the outdoors, you may need to prepare yourself for life on the mountain. Hopefully if you are signing up to a trip like this, you are a lover of the outdoors and very comfortable with the mountain living!  The trip will include camping, bugs, dirt, baby wipe showers, and going to the toilet outdoors! If you are not used to rugged conditions, you will want to prepare yourself for what is to come.

All accommodation on our Kilimanjaro trips is camping.  Sleep is essential when you are on the mountain, so you need to be prepared for 6-8 nights of camping.  Showers are not available on the mountain, so the only way to keep you clean is to use baby wipes and a the bowl of warm water provided to you each day. You do need to prepare yourself for these things, as you do not want to arrive on the mountain and have higher expectations and be disappointed. We do provide chemical toilets on our climbs, and they will be set up in each camp.  However, when you are on the trail and have to go to the toilet, you will be using the great outdoors! 

4). Have the Right Clothing and Gear

Having the right gear is essential for your Kilimanjaro climb.  We are not going to go through every piece of gear you need for the trip here. However, if you sign up to one of our trips, we will send you a complete kit list with examples of each item.  You can also view our packing video.  Here are some items that we feel need to be highlighted. First of all, your feet are one of the most important parts of the body to take care of when trekking.  Never skimp on footwear when you are going to be walking multiple hours a day, for eight days in a row.  Buy a sturdy and waterproof pair of trekking boots and make sure that you break them in before you leave for Tanzania.

Number two, invest in a good down jacket.  Remember, a good down jacket needs more down in it to make it warm.  Every brand and style is different and if you are questioning your down coat, make sure to ask the advice of a professional. Having a warm down jacket is going to be essential to your comfort levels on the trip. You will wear this jacket in the mornings and evenings throughout the trip.  The jacket is also essential for your summit night as it is always below freezing during this long summit night.

Number three, having both a water bladder (like a Camelbak) and two Nalgene style plastic bottles is very important.  Drinking water is essential in the mountains (See Tip #5) and having a bladder will help you to drink the amount of water you need.  If you have to constantly stop to get a bottle out of your bag, you will not be drinking enough. Having a Nalgene style bottle on the trip as well is very important.  You can use this during cold nights to have it filled with boiling water to help heat your sleeping bag.  The Nalgene bottle will also be used going up to the summit, where your bladder will freeze.

5). Hydration Is Critical for your Kilimanjaro Climb

Drink, Drink, Drink! Water is your best friend at altitude! Keeping yourself hydrated at altitude is extremely important.  Your body dehydrates much quicker at altitude. Therefore, you need to replenish your fluids and drink a lot more water than you may do back home. We recommend drinking anywhere from 4 to 5 liters a day when at altitude. If your follow this rule, you will combat altitude sickness and keep yourself feeling good throughout the trip!

Try and drink one liter of water before each day before you start trekking.  This will help to get the process started early in the day.  Then if you carry two liters of water in your pack with you and drink that before lunch.  You will be able to refill your bladder at lunch with two more liters and if you can drink that through the rest of the day, you have achieved your 5 liters!  This process of drinking five liters of water a day can be daunting to many, but it is essential to people’s success on Kilimanjaro.

6). Be Aware of the Signs of Altitude Sickness

There are a few signs to be aware of when going to high altitude.  This can be different for different people, however there are a few main signs of altitude sickness that we see.  Headaches, nausea, vomiting, upset stomach, lack of appetite and shortness of breath.  Some of these are more serious than others and some should be expected.  Traditionally, if you have three or more symptoms of altitude sickness, you should be descending to lower levels of altitude immediately. 

The best way to avoid altitude sickness is to make sure you have chosen the right itinerary. Giving yourself adequate time to go to high altitude is imperative.  We recommend the 8 Day Lemosho Route up the mountain, as it gives you the best acclimatization process.  There are also a few other things you can do to assist in the acclimatization process.  You can take the drug Diamox, 125mg in the morning and 125mg in the afternoon, throughout your time on the mountain.  You should seek medical advice before taking any medication and make sure your doctor is comfortable with you taking this. There are some alternatives to taking diamox.  You can also take Ibuprofen at altitude.  Ibuprofen is the proven medication to use at altitude as it is an anti-inflammatory.  It releases swelling and pressure which is main reason for headaches. 

It is almost inevitable that you will get some sort of headache at some stage on the trip.  Learning how to manage these headaches, without letting them get worse, or ruining your trip, is very important. One of the best ways to combat these headaches is by listening to the advice of Tip #5, stay hydrated.  Always drink plenty of water while in the mountains.  One of the greatest causes of headaches in the mountains is due to dehydration, so drinking water can greatly help to eliminate or lessen your headaches.

7). Keeping a Slow and Steady Pace is Essential

Keeping the correct pace and heart rates at altitude is essential.  Slow and steady wins the race. When taking on a challenge like Kilimanjaro, you have to remember that it is a marathon, not a sprint.  Acclimatization to the low levels of oxygen in the mountains requires you to take your time, to slowly get your body used to lack of oxygen.  This is absolutely key to your success on the mountain. Your goal each day should be to get from point A to point B, using as little amount of energy as possible.  The summit night on Kilimanjaro is extremely difficult, any you will need every bit of energy you can muster up to complete it!  So, lower on the trail, you don’t want to waste this valuable energy.

We have five guides and assistant guides in a group of ten trekkers on Kilimanjaro.  On the summit night, we have one to one support going up.  Our team is there to make sure you are safe and successful and will also set the pace.  One guide will always be at the front of the line, managing the pace.  Nobody is allowed to go faster than the pace set out by our team.  After years of experience, we have set a pace on our trips that gives everyone the chance to be safe and successful in reaching the summit.  Especially on the summit night, the only thing you will want to focus on is putting one foot in front of the other and breathing!  Every breath you take should be deep, in from the nose and out from the mouth, to supply your body the most efficient levels of oxygen.

8). Bring Some Snacks for the Summit Night

The food we provide on our Kilimanjaro trips is second to none!  We have our own chef and sous chef on each trip and an entire kitchen crew to make sure that you are being served fresh and delicious meals.  You will have three, three course meals a day on the mountain and you will definitely be spoiled for choice!  You can see a sample of what you will eat on the mountain HERE. Even though you will be provided more than enough food each day, you will also want to have a few special treats with you for the summit night.

Anything you bring for the summit night needs to be in bite-sized pieces and not in a wrapper.  If you want to bring an energy bar, make sure that you have cut it up in small pieces and put it in a small plastic baggie. Energy chews, chocolate bars, protein bars and trail mix are some of the most popular items to bring with you.  You will keep this small baggie in a pocket in your down jacket during the summit night, close to your body.  This is so that the items do not totally freeze during the cold night. We will stop every hour on the hour for a short break during the summit night, and you will want to have easy access to the snacks to have a quick energy bite at that time.

9). Keep Covered Up From The Powerful Sun

The higher you go up in altitude, the lower the levels of UV Protection you are getting. Some days on Kilimanjaro, the sun can be brutal, giving you solar radiation from its powerful rays. Staying out of the sun is not only good for minimizing those pesky wrinkles and avoiding skin cancer, but it can also improve your chance of safely and successfully reaching the summit.  When you get sunburned you become dehydrated. Keeping yourself hydrated is essential as being dehydrated can cause all sorts of problems on the mountain.

When you are on the trail, there might not be cover from the sun. However, you need to take as much care as possible to minimize your sun exposure.  The first way to protect yourself if by applying a factor 50 sunblock first thing in the mourning, and reapplying throughout the day.  The mountain is not the place to top up that holiday tan you are hoping to bring back home. Another way to protect yourself from the sun is to always wear a sun hat, long sleeves, sunglasses and pants. Covering up from the sun will save you from the sun and hopefully help to avoid those pesky altitude headaches.

10). Come Prepared For The Adventure Of a Lifetime

Remember you are on holidays, enjoy yourself! The most important thing to remember is that you are on vacation, so make sure you relax, have an open mind, and enjoy yourself!  There is always a lot of spare time when on a trekking trip like Kilimanjaro.  You generally walk anywhere from 4-6 hours a day, with the exception of summit day which is 14 approximately hours. When you arrive in to camp each day, you will have plenty of time to relax, rest, and have a laugh with your fellow trekkers.  It is important to have this time throughout your journey. Staying positive and relaxed, instead of nervous and tense is very important. 

Also, keep in mind that you are entering a very different environment than you may be used to when going to Tanzania. Things may not be done in the same manner as you may be used to at home.  This does not mean that things are done wrong there, however they may be different. You must always keep an open mind and remember the fact that there will be cultural differences along the way.  It is these unique experiences that make the journey so special! 

   Get in Touch with the Experts Today

     Hopefully these top tips will aid in your success of climbing Kilimanjaro!  We are available 5 days a week to help answer your questions and make sure you have all the CORRECT information for your climb. if you are interested in climbing Kilimanjaro and would like to sign up for one of our trips, you will receive a full 45 page dossier, outlining all the
information you will need on your journey to the top of Africa!  For more information, contact us anytime at info@iantaylortrekking.com Click on this link: All you need to know about climbing Kilimanjaro. 

If you are thinking about climbing Kilimanjaro, here are some things you need to know as you prepare for your trip. Ian has personally climbed Mount Everest to the top and Kilimanjaro more than 37 times. Our head guide has climbed over 250 times and was voted Kilimanjaro’s Number one Guide.  We want to see people have the best available information when deciding how to approach their Kilimanjaro climb. Check out our Kilimanjaro page and upcoming trips.

Preparing to Climb Kilimanjaro

Below, you will find the list of our 20 most effective ways to prepare for climbing Kilimanjaro in order of importance. As you start ticking off the list of things that need to be done in preparation for climbing Kilimanjaro, then you can also check out out TOP 50 TIPS for climbing Kilimanjaro.  Everyone has different concerns and questions, so if you are looking for specific information, then feel free to CONTACT US. We are a world leader in managing quality run Kilimanjaro climbs to the highest level.

1).  Have a Minimum of 8 Days

Yes, some people can climb Kilimanjaro in 6 or 7 days. Ian has climbed Kilimanjaro in 5,6,7, and 8 days. From our extensive experience, and watching thousands of people trying to climb Kilimanjaro, we can tell you that 40% of people do not make it to the summit. If you want to give yourself the best chance at the summit, then you need to pick a minimum of 8 days on the mountain.  Likewise, using Kosovo Camp 4,900m/ 16,076 feet as your launching pad for the summit is another important part of our unique itinerary. Our 8 day climbs using our itinerary are giving us 100% success on most of our trips.

Kilimanjaro is an experience of a lifetime, sometimes even life changing for many people. Why would you cut out days of critical acclimatization which can ultimately ruin your chance of reaching the top. It does costs a lot more for each day you are on the mountain, however, if you spend less days, and can not reach the top, there is no point in saving the money!  In our opinion, you should have a minimum of 8 days on the mountain. Any less an you run the high risk of getting AMS (Acute Mountain Sickness) and your chances of success go down drastically.  Having the best acclimatizationshould be your number one concern.

2).  Strength and Endurance Training

Specific physical conditioning is really important. After 20 years of experience of high altitude mountaineering, we can tell you that carrying a weighted backpack, building up the weight you carry, should be at the core of our training. We recommend building up to carrying double the weight you will carry on the mountain. Along with building up to maintaining an endurance based heart rate for 1 hour and 30 minutes in your daily training. LEARN MORE.

You should be aiming to build up hiking from 3 to 8 hours once a week. Hiking up and down hills is important, as this will be what you are doing on Kilimanjaro. You should be building from 500m/ 1,640 feet of elevation in a hike to 1,000m/ 3,280 feet in your weekend hike. Building slowly over months is important.

If you do not have access to hills, then you need to be using a stair master machine in the gym or stairs wherever you can find them. You can LEARN MORE about our specific recommendations for the correct training for Kilimanjaro.  You are not running a marathon, you are hiking up and down the side of a big mountain, with weight on your back, all in a low oxygen environment.  Some days are longer than others. Check out the daily distances on our 8 day climbs.

Your endurance training and leg strength are key components as you train for Kilimanjaro. We have no problem with you mixing up your training, however running should not be your core focus. You need to put on a weighted backpack, building up the weight you will carry and train 5 to 6 days a week. You can read our training advice on the linked page, however, we can tell you that the reasons most people fail to reach the summit is due to two factors; not enough days on the mountain and not doing the specific training that Kilimanjaro demands.

3). Understand the Daily Elevation Gains

It is important to understand the elevation gains each day on Kilimanjaro so that you can build this into your training plan. Think about this a little more. If you have the daily distances, daily elevation gains for your Kilimanjaro climb you have the information you need to develop the correct training plan. For example, if you know you will be hiking up 500m/ 1,640 feet every day on the trail and you will be carrying a backpack with 6kg/ 13 lbs in it, then you now know how much training you need to be doing.

On our trips, we aim to summit from Kosovo Camp at 4,900m/ 16,076 feet. This means your summit night will entail a 1,000m/ 3,280 feet ascent and descent. After a break you will also have a further 1,800m/ 5,905 feet decent back to Mweka Camp. If you will be hiking up and down these types of elevations, then you need to be doing this in your training. The benefit of carrying extra weight is that it helps you strengthen your legs and muscles to be able to perform with 30% to 50% less oxygen in your body. Hiking and daily sessions doing these sort of elevation gains in your training help you come conditioned and ready for the climb. Remember the daily elevation gains give you the information you need in preparation for the trip.

4).  Build the Right Training Program

How do you build the right training program when you do not have hills or if you live in a city and can not go out hiking every weekend? Your biggest asset will be in the gym. It is not ideal, nor does it simulate exactly what it is like on the side of Kilimanjaro. However, it will be the best training you can get without access to hills!  Hours spent on a stair master with a backpack, carrying weight, will work. When Ian was training to climb Kilimanjaro the first time, and Mount Everest, he spent a lot of time daily on the stair master, building up the weight I was carrying.

Every person will have different optimal heart rates to do the training in.  For Ian, in his 40’s, his goal is to keep his heart rate consistently at 140 beats per minute.  When he is doing this type of endurance based training, carrying weight, he likes to keep his heart rate between 125 to 150 beats per minute. This will vary from person to person, so seeking out a personal trainer or gym instructor will help you understand your training zones.

You also need to consider weight training for your upper and lower body. We also also recommend doing yoga or flexibility exercises, and also adding interval type training in the last few months of your preparation. Remember, if you have access to hills and mountains, this will be the best type of training and preparation.  Why not schedule a FREE CONSULTATION today, and kick start your training by getting professional advice from experts. All our office staff have climbed Kilimanjaro multiple times.

5).  Having the Wrong Gear can Ruin Your Trip

Make sure you have the right clothing. Unfortunately, we cant tell you how many times we have seen people in jeans and trainers at the Kilimanjaro entrance gate, and then it rains for two days and these people are then at the rangers station in Shira 2, waiting for evacuation. Having the right clothing is extremely important.  We recommend wearing Merino Wool T-shirts and layers. Having a warm and comfortable down sleeping bag and quality air mattress are also essentials on the climb.  Having the right gear is essential for a comfortable experience on Kilimanjaro.

Anther essential piece of kit that we recommend is a good down jacket. You can watch our VIDEO on having the correct down jacket for Kilimanjaro. Here is our Kilimanjaro packing video. We filmed this in 2013, and we will be filming a new video which we will share soon. If you are signing up to one of our trips, then we will send you a 40 page document with an itemized kit list.

We are available 5 days a week to help you understand the items needed.  If you are concerned about a specific piece of kit, you can email us and get our opinion.  We can help you to make sure you are getting the right gear and clothing. When you are on the mountain, we only use quality tents and equipment. We use Mountain Hard Wear 4 person tents for 2 people, and likewise a comfortable North Face 2 person tent, for our single tent option.

6).  Picking the Correct Trekking Boots

There is no one size fits all for trekking boots. We have tried a lot of boots over the years, and our favorite right now is the La Sportiva Trango TRK GTX. They are a great overall boot and are comfortable, warm and light. They have great ankle support and a more rigid sole. Here are the TREKKING BOOTS that we have used and recommend for your Kilimanjaro trip.

Our biggest piece of advice when trying on boots is to wear them in the store for 20 minutes, with the different socks types you will use on Kilimanjaro.  If the store have stairs or an angled ramp to walk on, then use them and ask them to match the boots to your feet. Some trekking boots are narrow so you really need to take your time as you pick the right boots for you.

Once you have the boots, make sure you are using them. You do not need to be using them in the gym all the time. If you are not getting out hiking as much as you would like to, then use them at home, around the house, and make sure they are molding well to the shape of your foot. Buy your trekking boots early and break them in. This is very important for a comfortable journey on Kilimanjaro. If you need further assistance feel free to get in touch with us and we can help.

7).  Fueling Your Climb

From experience, we can tell you that you need to have the right food on your Kilimanjaro trip. You also need some supplements before and during the trip. We highly recommend coming with a strong immune system. We recommend to always have a multi-vitamin for each day on the trail, garlic supplement, vitamin c, beta carotine and b complex and we recommend taking these before and during the trip.

You should always consult a nutritionist or your doctor before taking any additional supplements. Also, we like to bring some hydration tablets for the water and some additional hyper hydrating tablets for the summit night. We are happy to chat with you more about this. In additional to all this, we recommend bring summit snacks, that can be held in a small zip lock bag. We bring Clif Blocks and small amount of trail mix to have on summit night.

On an Ian Taylor Trekking trip, you are served three, three course meals per day. We have an amazing chef who works with us on all our climbs. The chef and and his support team of 4 to 6 staff, produce amazing food each day. We have developed a menu over the past 10 years that works well for our the daily demands on Kilimanjaro. Fueling your Kilimanjaro adventure with quality food is extremely important. We also have runners coming up the mountain on different days to bring fresh protein and produce.  Check out our sample menu.

8).  Make Sure you Have the Right Vaccinations

For most people, you will have the choice whether or not you get vaccinations before traveling to Tanzania.  The only required vaccine for Tanzania is the Yellow Fever vaccine, IF you are traveling in from a country that has Yellow Fever.  Tanzania does not have Yellow Fever and they want to keep it that way.  You will be required to show proof of vaccine against Yellow Fever IF you are traveling from a country with it.  So, if you are traveling from the United States, Europe, Australia, the UK, Canada or any other country that does NOT have Yellow Fever, then you will not have to show proof of this vaccination.

You most certainly should consider having medication that protects against Malaria. Likewise, you will want to be very careful about protecting yourself from mosquitoes in Tanzania.  Your doctor will recommend certain medication that you will need to bring with you on your Kilimanjaro climb. We include all recommended medications in our 40 page dossier, which we share with you upon signing up.  Check out our list of recommended vaccinations that you need to consider for your Kilimanjaro climb.

9).  Watch Footage From Each day on the Mountain

On our website, we have put together some raw footage from each day on the Lemosho Route up Kilimanjaro for you to study. Start by Watching Day 1, and see the rain forest and route up to Big Tree Camp at 2,800m/ 9,186 feet. Watch Day 2 and see the amazing light through the rain forest before coming up onto the Shira Plateau to Shira Camp 1 at 3,500m/ 11,482 feet.

Watch Day 3 as we cross the amazing Shira Plateau. We cross the emergency evacuation road, then pass Simba Camp and continue past Ground Cell trees and up into Shira Camp 2 at 3,900m/ 12,795 feet. The view back down to the Shira Volcano is truly spectacular, especially at sunset. Watch Day 4 as we move up out of Shira Camp 2 crossing over two ridge lines, before reaching the Lava Tower at 4,600m/ 15,091 feet. There, we enjoy an amazing lunch, before dropping down 700m/2,296 feet into Baranco Camp at 3,900m/ 12,795 feet.

You can then watch Day 5, as one of our group climb up the Baranco Wall and cross Kilimanjaro to Karanga Camp at 4,010m/ 13,156 feet. Watch Day 6 as you make the 4 hour hike up to High Camp and rest before the long summit night and day.

Watch Day 7 as you head off at midnight aiming to be on the summit of Kilimanjaro by 7am in the morning. We would hope to be back in High Camp by 9 or 10am, before resting, packing, having brunch, and then continuing further down the mountain to Mweka camp at 3,100m/ 10,170 feet. This is a long day. Watch Day 8 and the final hike back down through the rain forest to the Mweka Gate.

10).  The Top 50 Tips for climbing Kilimanjaro

After helping over 3,000 people reach the summit of Mount Kilimanjaro, we have developed our Top 50 Tips for a safe and successful ascent.  Eight years ago, we started with our Top 10 Tips and this has slowly moved into our Top 50 Tips. We have written this information to help you have as much information as possible before you step foot on the side of the mountain.

These are the tips that work, time and time again. We can not emphasize enough the two main reasons people are not successful climbing Kilimanjaro. Number one is the lack of proper acclimatization. And, secondly is the lack of proper or specific training that is needed to be safe and successful.  There are other things that come into play, but we hope our top tips are helpful and useful as you prepare for your Kilimanjaro trip.

11).  Hydration is so Important on Kilimanjaro

You need more water at high altitude. Likewise, you need to get used to drinking more water before the trip. We recommend that you are drinking 4 to 5 liters per day on the mountain. READ MORE about why hydration is critical in low oxygen environments. Making sure you are well hydrated, staying out of the sun and not getting sun burned. These are all important factors to remember on your Kilimanjaro climb. Always use a sun hat and stay as hydrated as possible.

Our goal each day on the trip is to have one liter of water drank before we start hiking at normally 8 am.  While at breakfast, our amazing staff will fill your 2 – 3 liter hydration system (bladder) for you to drink during the morning hike.  So, hopefully, by lunch, you should already have three liters of water down in total.  Then, at lunch you can get another liter or two to drink during the afternoon portion of the hike. We will be providing you with warm soup for lunch and dinner on Kilimanjaro and this will add to your hydration. Hopefully, by five in the evening each day, you should have 4 – 5 liters of water drank.  This way, you are not having to drink late into the evening, and then waking up every few hours to use the toilet in the night!

12).  Why the Pace Needs to be Slow

We have developed a pace that helps our teams before more successful. Keeping your heart rates as low as possible is your goal through the whole time you are on Kilimanjaro. Getting the pace correct can make all the difference. Our team knows how to get you successfully to the summit of Kilimanjaro and back down. This does not mean you can show up unprepared. You need to come fully trained and prepared for this climb.

Trust us, coming down the mountain is a lot harder than going up the mountain. Leg strength and endurance training are super important.  We can help you get the right training information for your Kilimanjaro climb. This is why pacing at high altitude is very important. Think about physical activity at sea level. You can train hard and then go home and rest and get 100% oxygen. This recover at sea level helps your body and muscles recover so you can get up again the next day and train.

On Kilimanjaro, with 30% to 40% less oxygen in the lower part of the mountain, and less than 50% oxygen getting to your muscles above 5,500m/ 18,000 feet, you need to minimize damage each day on the mountain. Therefore, the pace we move at and keeping your heart rate as low as possible, is critical for your safety and success.  Our goal is to get from point A to point B, doing as little as possible. You need to keep your heart rate as low as possible. Minimize the the damage to your muscles on a daily basis. Acclimatize slowly and you give yourself the best chance of making it safety up and down Kilimanjaro. Pole Pole Pole!

13).  We Look After our Team

It’s official, Ian Taylor Trekking have the best Mountain Guide on Kilimanjaro. You need to consider having the best available team in support of your climb. All our teams have one to one support when going to the summit. We always have more guides and staff on all our trips. Our team has developed and grown over the years. We have managed to keep same team working for us on the mountain for 10 years. A number of our porters have qualified to be guides through our support. Some of our staff have been on our treks and climbs in the Himalaya’s.

Each staff member knows us and we know them well. We have trained our staff over years and they get continued education and support from us. We also pay our staff and guides more than other companies and we are invested in their future. You can just ask our staff for yourself. This costs more and we only want to run quality, ethical trips, that help our staff support their families and get ahead in life. We have hundreds of local people contact us monthly looking to join our team on the mountain. Read some Reviews from our trips.

14).  You Should Have Oxygen with you at all Times

You need to have access to oxygen each day and high on Kilimanjaro if it is required. However, just to be clear, if you go on oxygen on the way up the mountain, you are going to be brought down the mountain, not up the mountain. We have one bottle of oxygen per 5 people. We carry this each day and throughout the climb. This is not common among all teams on Kilimanjaro and we frequently have other guides asking if they can use our oxygen because they did not bring any for their clients.

You absolutely need bottled oxygen on your Kilimanjaro climb and you should not climb with a team who does not have any with them. This will only be used in emergency situations, but it is essential if someone is in trouble.  You also need to be evaluated twice a day for heart rate and oxygen levels. On our Ian Taylor Trekking climbs, we test your oxygen saturation in the morning at breakfast and in the evening at dinner time so we can evaluate how you are adapting to the lack of oxygen in your body and minimize the risk to you as we move higher on Kilimanjaro. This is very important from day one on the trip.

15).  Emergency Road Access

Does the route you pick have emergency evacuation access? The Lemosho Route has the best emergency evacuation road on Kilimanjaro. This evacuation road is situated between Shira Camp 1, at 3,500m/ 11,482 feet, and Shira Camp 2, at 3,900m/ 12,795 feet. We have learned it is of the upmost importance to have more acclimatization not less acclimatization between 3,500m/ 11,482 feet and 4,500m/ 4,600/ 15,091 feet.  That is why we have more nights built into all our itineraries, giving you the safest and best chance at reach the summit of Kilimanjaro.

We use the Lemosho Route as we have access to this emergency road. Our treks have Flying Doctor coverage and we can get you off the mountain as quickly as possible on this western side of Kilimanjaro.  On our trips we will be checking your oxygen saturation daily, but if you are not coping with the lack of oxygen in your body, we will see real indicators at this elevation.  If you need to be taken off the mountain, we have this road access to make it a smooth transition to a medical facility. This is an important safety factor you need to consider for your Kilimanjaro climb.

16).  Have a High Level of Support on Summit Night

Make sure you have 1 to 1 support on your summit climb. We sometimes need to help other people on Kilimanjaro.  Many teams bring minimal support for their clients, and when people get in trouble, we have to help them out.  We have a maximum of 10 team members per group (unless Ian Taylor is leading the trip). Having smaller teams aids in safety on Kilimanjaro. We will have one guide or support staff heading to the summit for each climber on summit night. You need to have this support in case you or team members are struggling and need to get down the mountain as quickly as possible. You need to have this safety measure in place to minimize the risk you are taking on Kilimanjaro.

17).  We have a Maximum of 10 people per Team

Small teams means you are better looked after and issues and concerns are easily spotted and seen on the mountain.  Being part of a smaller team means you will have better access to our staff and our world class guides.  They then can get you know you better and spot altitude related issues a lot quicker.

Our guides will be able to spot subtle changes in your behavior and be able to react quickly.  Smaller groups are more relaxed, safer and give you a more enjoyable experience on Kilimanjaro. We have found a maximum of 10 people makes a more successful and more enjoyable and positive overall experience for each team member.

18).  Seek out Professional Advice

Your personal safety should be at the fore front of your decision making. You need to have the right information from professionals before you go. Having access to people who have climbed Kilimanjaro on all routes, different times of year and have helped over 3,000 people to the summit is key. When you sign up to an Ian Taylor Trekking team, you will have access to expert staff 5 days a week, who all have climbed Kilimanjaro multiple times. We will answer all your questions.  Likewise, we can help give you excellent training advice and are ready to assist you with professional first hand information. This can mean the difference between success and failure.

19). The Right Breathing Techniques are Important

Practice the right breathing techniques needed for high altitude trekking. This is easier shown than trying to write about it. In low oxygen environments you need to flood your body with oxygen. This means deep breaths in through your nose and fast out through you mouth.  Think about it like this. Your body and muscles are being starved of oxygen on Kilimanjaro, therefore you need to force oxygen into your body.

You do not need to be doing this every step and it will vary from day 1 to summit night. This technique requires focus so it is good to practice in your training and while you are on the mountain. Trust us, you will need this technique throughout your summit night to make sure you are giving your brain, lungs, heart and body enough oxygen to reach the summit and get back safely.

20).  Contact our Team Today

Contact us today. Pick up the phone to get our help.  Just remember, we are in Colorado, USA, so Mountain Time Zone (-7 GMT).  We can help you get all the information you need for your Kilimanjaro climbing adventure. Ian Taylor Trekking have helped train thousands of people for Kilimanjaro. We have also personally trained our team on the ground over the years, offering the highest levels of service.

We have the team, service, set up and only run quality, safe Kilimanjaro climbs. Drop us an E-MAIL TODAY, pick up the phone and we can help you take the right steps towards the summit of Kilimanjaro.

Not every itinerary on Kilimanjaro is the same and below are the daily distances on our unique itinerary.  Ian has developed our own unique itinerary on the Lemosho Route.We run over 30 trips per year on this route with a 95% percent success rate with our clients.100% on most trips.

We have put over 3,000 people on the summit, mostly via the Lemosho Route over 8 days. Eight days on the Lemosho Route gives you the best chance of making the summit of Kilimanjaro.  Join our expert team of guides, office staff, assistant guides, porters, cooks and tent crew, to get you up the mountain.  If you want to have the best chance of a safe and successful ascent of Africa’s Highest Peak, then choose Ian Taylor Trekking for your adventure!  We also have Kilimanjaro’s Number 1 Guide working for us.  We do not outsource any of our trips and everyone on our team works directly with us, thus giving you the best experience.

Speak to the Experts

Hopefully this helps you understand the daily distances you will have to travel on the Lemosho Route.  GET IN TOUCH today for more information on our 8 day Kilimanjaro Climbs.  We want to make sure that our clients have all the right information to help them prepare for the journey ahead.  If you want to have an safe and successful experience on the mountain, then get in touch today!

There are many different routes up Mount Kilimanjaro in Tanzania.  Our favorite route up the mountain is on the Lemosho Route, over 8 days, which gives our clients the best chance of successfully reaching the roof of Africa.  If you are looking to cut a day off your climb, then why not consider the Machame Route? Ian Taylor Trekking have a 85% summit success rate climbing Kilimanjaro via the Machame Route and 95% success rates when on the Lemosho Route.

Ian Taylor has climbed Kilimanjaro over 35+ times and our team has the information you need to make your trip up Kilimanjaro a success.  GET IN TOUCH today for more information on all of our climbs.

Give Yourself the Best Chance at Success

The summit success rate on Kilimanjaro ranges between 50% – 60%.  Therefore, that means that almost half of people who attempt the summit do not make it.  We only offer routes that we know people are going to be successful on, and that give the best acclimatization for safety. After years of climbing the mountain we feel the Lemosho Route has the best rate of success and the Machame Route is right behind it. Spending 8 days on the mountain is the best way to do it.  However, if you only have 7 days to complete the journey, then we suggest choosing the Machame Route.

   

Day 1). Machame Camp

Day 2). Shira Camp

Day 3). Barranco Camp

Day 4). Karanga Camp

Day 5). Kosovo Camp

Day 6). Summit to Mweka Camp

Day 7). Mweka Gate

After an amazing nights sleep in Mweka Camp, we will have a quality breakfast before saying goodbye to our world class Kilimanjaro crew. However, our head guide, who is Kilimanjaro’s Number one Guide, and assistant guides will stay with you all the way until the end. From Mweka Camp to the Mweka Gate takes approximately 3 hours, walking back through the Rain Forest. Without a doubt, you will want to use your trekking poles to save your knees for the way down from the summit of Kilimanjaro to the gate.

Once you get to the exit gate, you will sign out from the National Park and jump in the bus.  The team will drive a few minutes down the road to have lunch.  After lunch, you will get back in the bus and then drive back to our hotel in Arusha. Today is 9.3km/ 5.8 miles.

Speak to the Experts

Hopefully this helps you understand the daily distances you will have to travel on the Machame Route up Kilimanjaro.  GET IN TOUCH today for more information on our Kilimanjaro Climbs. We want to make sure that our clients have all the right information to help them prepare for the journey ahead.  If you want to have an safe and successful experience on the mountain, then get in touch today!

No matter what, the summit night on Mount Kilimanjaro will be a challenge!  All of our 8 day trips on Kilimanjaro start the summit night from Kosovo Camp 4,900m/ 16,076 feet. Normally, trips leave from Barafu Camp 4,650m/ 15,256 feet. Kosovo Camp gives our clients the best chance of success. We are getting 100% on most of our 8 day Lemosho Route trips.

Everything Comes Down to Summit Night

Barafu Camp sits at 4,650m/ 15,256 feet and Kosovo camp is at 4,900m/ 16,076 feet.  Your Kilimanjaro climb will come down to one long summit night and day.  If you are leaving from Barafu Camp, you will likely leave around midnight, and if you are leaving from Kosovo Camp, you will leave around 1am. No matter where you leave from, it is a long, slow and mental challenge to reach the summit of Kilimanjaro at 5,895m/ 19,341 feet.

Our Approach to Summit Night on Kilimanjaro

After 17 years of climbing on Kilimanjaro we have developed the best approach to summit night to maximize safety and success. If weather allows and winds are low, we will be taking off from the higher camp of Kosovo.  The reason that our teams can do this is because we have taken adequate time to acclimatize lower down on the Shira Plateau. If you are only on a 5-7 day trip, it can be risky going all the way to Kosovo Camp for the night.  The reason for this is that your body would not be able to cope with the altitude with less acclimatization.

Our teams aim to reach Barafu camp at 11:00am or Kosovo camp at 12 mid day. Indeed, this will give our bodies the time for additional acclimatization and most importantly rest and sleep. By staying at the higher camp, we will also position ourselves away from the noise of the main camp. Review the elevation gains.

Kilimanjaro’s Number 1 Guide

At approximately 11pm it will be time to get up and to start getting dressed and your gear ready. It is important to start slowly drinking water. The goal would be to try and drink 2 liters of water before you leave on the summit night. At 12:15am we will be served breakfast in the dining tent and you can fill your Nalgene bottles with boiled water for the night ahead. Some people like to have 2 Nalgene bottles (2 liters of water) for their summit attempt. This is a personal choice on how much you carry. Make sure you keep well hydrated during the whole trip and even prior to joining the Kilimanjaro climb. Our Head Guide is Kilimanjaro’s Number 1 Guide so you will be in good hands.

Start Hiking to the Summit of Kilimanjaro

At 1am, we will start hiking towards the summit. We will aim to gain 200m/ 656 vertical feet, per hour on route to the summit.  Our goal on the summit night is to keep a very strict routine while going up.  We will walk for an hour and then stop, drink water, eat some snacks and go to the toilet just off the trail. Each stop will be 5 to 7 minutes, depending on the weather. We will repeat this for the next 5 hours as we slowly edge our way above 5,500m/ 18,000 feet. As we reach this elevation we may need to stop every 30 minutes as the lack of oxygen becomes more challenging. At this stage, we will begin to slowly move towards Stella Point, as light hits the horizon.

Steep Terrain up and down

The last section up to Stella point is one of the hardest during the night. The pace will be slow and steady as you focus on deep breathing.  Once we get to Stella Point, it will likely be very cold, so we will rest for 5 minutes and have some hot tea. Then, we will continue the 50 minutes to the true summit. The terrain is now a little easier than the previous hours to reach Stella Point. The lack of oxygen is challenging, so you need to make sure you are focusing on deep breathing all the way up to the summit. Getting oxygen into your body is the most important thing you should be thinking abouton your summit attempt. After 6/7 hours of walking up hill you will reach the summit of Kilimanjaro!

Standing on the Summit of Kilimanjaro

Enjoy the achievement of reaching the summit of Mount Kilimanjaro!! You will have dreamt of this moment for months even years. Savor the moment, as it will stay with you for the rest of your life. After the struggle and challenge to reach the summit is over, remember you are only half way. The descent is steep and takes a lot of focus as the terrain is challenging under foot.

The Steep Descent

Next, we will begin to move as a team back to high camp, which should take about 3 hours. It is extremely important to get back down below 5,500m/ 18,000 feet as quickly as possible. Depending on what time we reach high camp, you will have some time to rest, re-hydrate, eat a full lunch, pack your bag and slowly make your way down the trail.  We will make our way all the way down to Mweka Camp at 3,100m/ 10,171 feet.  From the summit, this is a 2,795m/ 9,170 feet drop down to the camp!  This WILL likely be one of the most challenging days of your life to cover this distance!

Pick 8 Days on the Lemosho Route

We highly recommend our 8 day climbs as you want to give yourself the best and safest chance at trekking to 5,895m/ 19,341ft. Watch the video above to see some raw footage from the summit night on Kilimanjaro. Read some REVIEWS from our trips.

Lack of Physical Preparation is Risking Safety

Ian has climbed Kilimanjaro over 37+ times now.  From his experiences on the mountain, the place he sees clients struggle the most is on the final two hours to the Crater Rim. Usually because people never train doing long 5+ weekly hikes, building up their endurance.

You need to keep moving because of the cold, and the pace will be super slow.  Therefore, you will be able to take your time the team can take multiple short stops at this stage. It is now a mental game and you have to believe in yourself and dig deep. Most of the hard work is done. Dig deep, breath deep and you can make it to the top. Read our training advice.

Sleeping Lower Aids in your Recovery

After you have enjoyed the summit of Kilimanjaro, you will then need to drop down out of this extreme altitude. As we said above, it will take approximately 3 hours to get back to high camp. After the break in high camp, you will pack up and have approximately a further 3/4 hours to Mweka Camp at 3,100m/ 10,170 feet. You will be back in the rain forest and now you can celebrate you summit success. This can be a 12/14 hour day in total, and can be very difficult!  Therefore, you need the best acclimatization in the lead up to this challenging summit night climb on Kilimanjaro. CLICK HERE for more information on our climbs.

Contact The Experts

GET IN TOUCH today for more information on our climbs of Kilimanjaro! We have helped over 3,000 to the summit.  We want to help you reach your goal of standing on the Roof of Africa! If you want to be successful on Kilimanjaro, then check this link out with all you need to know about climbing Kilimanjaro.

There are two factors that will determine the elevation gains on your Kilimanjaro trip:  what route you choose to take and how many days you will do it in. After helping over 2,500 people in the summit of Kilimanjaro, we really only use the Lemosho route over 8 days on the mountain as this route gives us a 95% success rate.  Our itinerary will give you the best chance of reaching your goal of the Roof of Africa, while also allowing you to enjoy the journey.

Daily Elevation Gains on the Lemosho Route

We will showcase the elevation gains on the Lemosho Route up Kilimanjaro. However, if you chose less days, you are going to see far higher jumps in altitude.  This will make a big difference in your acclimatization and safety. Why not join one of our upcoming trips and climb with Kilimanjaro’s Number 1 Guide.  We will make sure you have the tools to make a safe and successful attempt on Kilimanjaro.

Day 1). Arusha – The gateway to safari and Kilimanjaro

You will arrive at Kilimanjaro International Airport and we will transfer you to your hotel in Arusha. We use the Karama Lodge or similar in Arusha.  You might not think it but you already started your acclimatization on your flight. The cabin pressure on your flight would normally be set around 2,000m/ 6,561 feet. Then, you will continue your acclimatization in Arusha as it sits at 1,400m/ 4,593 feet. At this elevation, there is 12% less oxygen than at sea level.

Remember, you can always come in early, recover from jet lag, time zone changes and gain extra acclimatization for the climb. Depending on where in the world you live, you may need more time than just one night in Arusha.  We have people joining our climbs from around the world. It is important so make sure you are rested and well hydratedbefore you start the climb, in order to start off on the right foot.

Day 2). 3 Hour Drive to the Londrossi Gate and 3 Hours Hiking

You will be up early for breakfast as the goal is to leave by 8 am for the three and a half hour drive to the Londrossi Gate.  The Gate sits at 2,250m/ 7,381 feet. On our climbs you will have a full 3 course meal for lunch at the gate before you get back into the vehicle for 25 minute drive to the start of the trail. The start of the trail is at 2,300m/ 7,545 feet. After trekking for 3 hours you will then reach Big Tree Camp at 2,800m/ 9,186 feet. You are now at high altitude, therefore, it is important to take your time with everything you do. You will hiking up 500m/ 1,640 feet and covering 3.9 miles/ 6.2km on this day.  Watch video from Day 1 on the Lemosho route.

Day 3). The Journey up to the Shira Plateau 

Breakfast will be served at 7 am. Your bags will need to be packed and ready, so tents can be dismantled and moved to the next camp, Shira Camp 1, at 3,500m/ 11,500 feet. At 8 am you will be moving, hiking through the rain forest. Once you hit 3,000m/ 9,842 feet, you will exit the rain forest, and the route up to the Shira Plateau reveals itself. Today, you cover 700m/ 2,296 feet over 5.7 miles/ 9.1km.  Watch video from Day 2 on the Lemosho route.

Day 4). Moving Across the Shira Plateau 

Today is an easier hike, but you are still at high altitude and therefore you still need to be drinking 4 to 5 liters of water. The route today leads across the Shira plateau to Shira Camp 2 at 3,900m/ 12,795 feet. Once you arrive at Shira Camp 2 you will have lunch and then continue up to 4,000m/ 13,123 feet for additional acclimatization.  After this acclimatization hike, then you will return for the evening in Shira Camp 2.  Today, you will cover 500m/ 1,640 feet for ascent and 100m/ 328 feet of descent, over a distance of 6.2 miles/ 10km.  Watch video from Day 3 on the Lemosho route. 

Day 5). The Critical Acclimatization Day

Today is one of the big acclimatization days. You will need to leave camp at 8am for the 4 hour hike up to the Lava Tower at 4,640m/ 15,091 feet. Our team will have the mess tent erected at the lava tower for you to rest in the shade and be served a three course meal. After lunch, then you will descend all the way down to Baranco Camp, at 3,900m/ 12,795 feet. This is a long day where you hike up 740m/ 2,428 feet and also down 740m/ 2,428 feet and cover 6.7 miles/ 10.8km. Watch video from Day 4 on the Lemosho route.

Day 6). The Barranco Wall to the Karanga Camp

After a good nights rest, then you will be right back at it! For many trekkers, today is a favorite day, as you climb up and over the Baranco Wall. We think that the Baranco Valley is the most beautiful valley on Kilimanjaro. This is an easier day and the Baranco Wall should not scare you. Most people are ready to do it again after they complete it as they have so much fun scrambling through the rock in the amazing and unique place.

The elevation gain on the Baranco Wall is 300m/ 984 feet. Once on top of the wall, you make a series of ups and downs before dropping 140m/ 460 feet, into the Karanga Valley.  From there, you will continue moving back up the trail another 120m/ 400 feet, before arriving at the Karanga Camp at 4,050m/ 13,287 feet.  The total amount of elevation gain today is 450m/ 1,476 feet. Also, the descent is a total of 220m/ 721 feet.  Therefore, you will cover a distance of 3.5 miles/ 5.6km today. Watch video from Day 5 on the Lemosho route. 

Day 7). High Camp and Launching Pad for the Summit

Today the team will move up to one of two points: Barafu High Camp at 4,650m/ 15,255 feet or Kosovo Camp 4,900m/ 16,076 feet.  The goal is always to get to the Kosovo Camp, however this is weather dependent.  This is putting you in to the best position for the early morning hours for your summit attempt.  The goal is to get to high camp early to aid in the acclimatization process.

Once you reach high camp, then you will be served a full three course meal. Then you will have time to get your clothing ready for the summit attempt before trying to get as much rest and sleep as possible. You will be up again at 11pm, preparing for the push to the summit. There is no down hill today, therefore, you will just go uphill 650m/ 2,132 feet or 900m/ 2,953 feet if we go up to Kosovo Camp.  Aiming to arrive into high camp around mid day. You will cover 2.7 miles/ 4.3km today, getting into high camp. Watch video from Day 6 on the Lemosho route. 

Day 8). One of the Biggest Trekking Days of your Life

This is it, all that you have been preparing for over the past year or more!  Today is your summit night , with a full day of hiking up and down the mountain. Summit day is approximately a fourteen hour journey. You will travel up to the summit 1,245m/ 4,084 feet or 1,095m/ 3,592 feet if we leave from Kosovo Camp, and then drop down 2,795m/ 9,170 feet. This is a VERY tough day, even for the most seasoned trekker! Therefore, you MUST be prepared!

After reaching the summit and heading back down to the camp, then you will get a two hour break. There, you will have time for a full lunch, some rest and time to pack up your bags. Then, you will be moving down to Mweka Camp, at 3,100m/ 10,170 feet.  On this very long day, you will cover a distance of 11.2 miles/ 18.1km. Watch video from Day 7 on the Lemosho route. 

Day 9). The Rewarding Walk Down Kilimanjaro

After an amazing nights sleep at lower altitude, then you will begin your final day on the mountain.  Today, you will drop from Mweka Camp at 3,100m/ 10,170 feet, down to the Mweka Gate at 1,700m/ 6,233 feet. This is a beautiful walk, down hill through the rain forest. However, your legs will be tired from the day before!  You will descend down 1,400m/ 4,593 feet today and will cover a total distance of 5.8 miles/ 9.3km. Watch video from Day 8 on the Lemosho route. 

If you want more information or to start planning your trip up Kilimanjaro, then GET IN TOUCH today!  We have the expert information you need to make your trip a success.  Likewise, we have the team in place to give you the best experience in reaching Africa’s Highest Point!

There are many great trekking boots on the market these days.  And of course, we have not had personal experience with all of them. However, we have compiled a list of six of our favorite trekking boots for your Kilimanjaro climb. Ian has climbed Mount Everest to the top and led over 35+ trips to climb Kilimanjaro over the past 15 years.  He has seen huge numbers of trekkers on Kilimanjaro and many of them wearing the incorrect footwear for the terrain.  Make sure that you come with the right boots, that have good ankle support, are waterproof, semi-rigid soles, are warm and most of all comfortable.  Watch our Kilimanjaro video below, then CONTACT US for further information.

Kilimanjaro’s Number 1 Guide

We also have Kilimanjaro’s Number 1 Guide working for us. CHECK OUT our upcoming trips. We want everyone aiming to climb Kilimanjaro to be safe and successful. So we encourage you to pick 8 days on the Lemohso Route to give you the best chance at successfully reaching the summit. Read more quality information and check our Kilimanjaro climbs.

1). La Sportiva Trango Tech GTX

In our opinion, La Sportiva have great footwear options at the moment.  Finding a boot that will last a long time, be comfortable, waterproof and have good support, is always our goal.  This option is both a great trekking boot as well as a light mountaineering boot for alpine climbs. They are crampon compatible, however still a lightweight option good for a Kilimanjaro climb.  Having the slightly more rigid sole helps keep your foot sturdy and protected on the trails on Kilimanjaro.  They will also be a warm option for the cold night spent going up to the summit!  These boots would be a great option for the trekking portions on Mount Elbrus or Aconcagua as well.

2). Salomon Quest 4 GTX

Another great option is the Salomon Quest 4 GTX Trekking boots. More and more people are using these trekking boots on a wide range of our trekking adventures in Nepal and around the world. They are comfortable, sturdy, waterproof and a very resilient trekking boot. They will give you the warmth you need on the cold night walking to the summit as well! We would recommend these boots for Everest Base Camp, Aconcagua, Mount Elbrus, and a range of other treks.

3). Scarpa Kenesis

Ian has used the Scarpa Kenesis pro GTX trekking boots for a few years. They are a little heavier than other trekking boots but a great boot for Kilimanjaro. If you maintain them well, you will have them for years.  Scarpa are always re-inventing trekking boots and if they fit your foot correctly, then they may be the right boot for you. They work great and last a long time.

4). Mammut Trovat

Ian has also used a range of Mammut trekking boots over the years. He really likes the Mammut Trovat guide High trekking boots. They are really durable, reliable and will last a long time. The high ankle support is great for the rocky terrains you will encounter and all around a great boot for Kilimanjaro.  All these boots will last a long time if you look after them well.

5). Meindl Vakuum

You could also consider using the Meindl Vakuum trekking boots for your Kilimanjaro climb.  These are also a good option a wide range of trekking peaks and multi-day trekking adventures. These are a very popular boot and we see a lot of clients arriving to Tanzania in this option. They are an excellent choice for mixed rocky terrain and long distance hiking.  These boots will be with you for many miles as they are an extremely durable boot.  Also, this could be a good option for you if you feel the cold in your feet as they will be a warmer option.

Some of the Boots we Recommend

These are just some of the boots we have used and recommend. Just so you know all of these boots will work on every trekking trip we offer. They are great for Everest Base Camp Treks and walking into Mera peak,  Island peak, Elbrus, Aconcagua or any trekking trip that we offer. All of these boots also come in Men’s or Women’s styles. Therefore, they should work for anyone coming on one of our Kilimanjaro trips!

Read some REVIEWS.  Have questions, please GET IN TOUCH today for more information.

Once you have signed up to one of our Kilimanjaro climbs, then we will send you our 40 page trip Dossier.  The Dossier includes an itemized kit list, training advice and other relevant information to help you come fully prepared to Tanzania.  We want you to have a safe and successful journey, therefore we want to make sure you have all the correct information.  We have Kilimanjaro’s Number one Guide leading our teams on the ground in Tanzania.  Here is our packing video, showing you what items Ian will bring on his next Kilimanjaro climb.

What you Should Considering Packing for Kilimanjaro

This exhaustive list does not have to be followed word for word.  We appreciate that trekkers have their own preference regarding clothing, but we hope this list will ensure nothing is overlooked. Here is a page with a lot of important Kilimanjaro Information. and you can also read some REVIEWS form our trips.  Once you have signed up for our trip, we will send you a complete list, with examples of each item!

Upper Body Layers

T-Shirts: We recommend Merino wool or synthetic fabrics (NO COTTON) 2 short sleeve shirts and 2 long sleeve shirts.  Unlike cotton and synthetic materials, merino wool will not build up bacteria and therefore will not become as smelly as quickly! Because of this, with merino wool items, you can bring less with you.

Waterproof Jacket:  You need a Gore-tex or similar waterproofing material in an outer wear jacket.  This should be light weight and will help protect you from rain/snow as well as help block the wind. Must have a hood. This is essential when walking through the rain forest.

Mid Layers:  This is going to be your warm, insulating layer. This can range from Merino Wool 200+ weight, to fleeces, to light down or synthetic jackets.  You will need just one or two of these layers because they do not touch your body.

Outer Layer:  Heavy down jacket.  You will wear this every night and morning and you will want to have a high quality goose down jacket.  This is an essential piece of your kit to keep you warm in the freezing temperatures. It should be noted that, in particular, more down is the key. The fill number is not as important.

Lower Body Layers

Shorts: (light weight) good for hiking while at lower elevations.  Nylon or synthetic fabrics are best and you will only need one pair.

Trekking Pants: We recommend bringing one or two pairs of trekking pants that are a quick drying, synthetic material.  The type that can be zipped off into shorts can be helpful.

Fleece Pant:  Every night when you arrive at camp, you will want to change your clothes from your trekking clothes.  We recommend a pair of warm fleece pants or a track suit pant.  You will only need one pair.

Waterproof Pant:  You will need to have one pair of waterproof pants that can be worn over your trekking pant in case of rain/heavy snow.  These can be Gore-tex or similar waterproofing materials. This is essential when walking through the rain forest.

Base Layers

Merino Wool Base layers are recommended, however a synthetic material will work as well.  You will want one pair of warm bottoms to wear under your trekking pants on summit night.  We would also recommend one or two long sleeve Merino/synthetic tops. These will have ‘wicking’ properties to keep you warm when you are cold and cool when you are warm. We like to use Icebreaker or Smartwool Merino layers.

Hands and Feet

Hiking Boots:  You will want to purchase these early and break them in (do not go on the trip with a never been worn pair of boots). Your boots need to be warm, waterproof, semi rigid, have good ankle support and be comfortable. This is an essential part of your gear and you should make sure you get the right pair. LEARN MORE.

Lightweight Shoes:  You will want to take your boots off when you arrive in the camp each night.  We recommend a light trail running shoe or trainer.

Socks:  We recommend either Merino Wool or a synthetic material (again not cotton) as they will help to keep your feet dry and comfortable.  Usually you will need 3 or 4 pairs of socks for the trek and then we recommend having one pair of liner socks as well as a thicker pair of summit socks for the long, cold summit night.

Gloves:  You will need one pair of warm, waterproof outer gloves plus one pair of smaller liner gloves.  The warmer gloves need to be a warm glove, similar to what you would wear to ski in.  These are essential to keep you warm in the freezing temperatures.  You will also want a thin liner glove to the less frigid temperatures or to wear inside your thick outer gloves for extreme temps.

Head and Neck

Sun Hat:  The hat needs to have a brim all the way around it to cover your ears, neck and face from the strong rays of the sun.  You will definitely rely on this to keep you from burning and dehydrating, which could potentially ruin your trip.   Therefore, you will wear this most days on the trail.

Winter Hat:  You will need a warm fleece or wool hat to keep you warm in the cold temperatures.  You will wear this every night/morning and throughout the summit night.

Buff/Neck Gaiter:  This is an essential piece of gear to keep your neck warm as well as to cover your mouth and keep in the moisture high up.

Sunglasses:  You need a dark, wraparound pair of sunglasses.  Preferably category 3 or 4 to protect against harsh UV rays and ice-glare at higher altitudes.  It is recommended to have a spare pair as well.

Duffel Bag and Back Pack

Day Pack Backpack:  Approximately a 35 liter pack, in order for you to carry each day with your daily items/personal documents/camera/money.  This MUST have a hip belt for support/weight loading and should have an inner frame for comfort on your back.

Backpack Splash Cover:  In the case of heavy rains, this cover can go on your backpack to keep the contents of your pack dry.  You will carry all of your important items like camera/passport/money in your backpack, therefore, you will want to have this.  A lot of newer packs do come with the splash cover now.

Duffel Bag/Kit Bag for Porters:  We recommend a duffel bag around 100 liters in size.  This will be carried by the porters and is not to exceed 15kg/33lbs.  Importantly, this will be a water resistant material.

Sleeping

Sleeping Bag:  You will be camping throughout the trip, so you must bring your own sleeping bag.  We recommend that it is rated to -15°C (0°F).  You can also bring a liner sheet for your sleeping bag if you know that you run cold. Down is always better than synthetic.

Thermarest:  This self-inflating mattress is a very important part of your kit for Kilimanjaro.  You will be sleeping in tents every night and you will need to make it as comfortable for you as you can so that you can get a good nights sleep each night.

Staying Protected

Sunscreen:  We recommend having a Factor 50 + to protect you from the extreme rays of the sun at high altitude.  Obviously, this should be re-applied throughout the day.

Lip Balm/Zinc Cream:  This is essential to protect you against the fierce sun.

Hand Sanitizer: You will want to carry this with you at all times.

Hydration is Important

Water Bottles:  We recommend having two Nalgene or similar bottles.  These are a thick plastic bottle that you can fill with boiling water at night to act as a hot water bottle and then drink when you wake in the morning.  You will not be able to do this with metal bottles.

Camelbak: This hands-free hydration system is essential to keep you drinking plenty of water on the trail.  We recommend a 2 liter bladder that you can fill each morning before hitting the trail so that you can easily sip water all day without having to stop walking.  You will not be able to use this on summit night, as it will freeze.  So you will just bring your Nalgene bottles with hot water in them for the summit.

Water Purification Tablets:  Purification tablets to purify the water along the trail.  You will definitely have to treat any cold water that you drink on the trail.

Vitamins/Powdered Drink:  Sometimes the water can get boring to drink, so we recommend bringing some vitamin C or multivitamin tablets/powders to add to your water.

Staying Clean

Towel:  A small sports towel that is quick drying is recommended as we provide you with warm water for washing each day.

Baby Wipes:  There is no option for showers on the trail, so we recommend always bringing a pack of Baby Wipes to keep yourself clean in the wilderness.

Hand Sanitizer:  Focusing on hygiene on the trail is essential, therefore you will want to have this with you at all times!  This is essential to keep your hands clean on the trail.

Odds and Ends

Head Torch:  Essential for mornings/evenings at camp as well as all night on your summit attempt.

Spare Batteries:  This is for your head torch and your camera.  The cold weather tends to shorten the life of batteries. Therefore, a solar charger is an excellent solution to this problem.

Trail Munchies

We provide a lot of high quality food on Kilimanjaro. We have Fish, Avocado salad, fresh fruit. There will be three, three courses meals each day. Although there is plenty of high quality food on our trips, you can consider bringing a few of your favorites:  chocolates, nuts, sweets, etc. We always recommend to have a special treat like a chocolate bar or gummy energy chews to eat on your summit night attempt.  Obviously, you will need all the energy you can get and this can give you the extra push you may need!

Miscellaneous Items

Pocket knife/Multi Tool:  Although this is not essential, it is always handy!

Trekking Poles:  Adjustable poles are always ideal.   These will be helpful on the long way back down the mountain that also has some steps on the trail.

Gaiters:  These are optional, however these can stop scree/mud/snow from getting into your boots.

Toilet Paper & Matches:  This is for when you are on the trail and have to go to the bathroom.  You will either carefully burn the toilet paper or take a small plastic bag to dispose of toilet paper when you arrive at the camp.

Garbage Bag:  This is a great way to wrap all your clothes/items inside your kit bag to protect it against rain. Likewise, you will need to have a bag for your trail shoes.

Small Mirror:  Not essential, but some people are happy to have.

Book/Diary:  You may want to have a book or diary or cards to use at camp at night when you have down-time.

Camera: You will want to have plenty of memory cards/film and spare batteries.  Because there will be no option to charge on the trail.

Cash:  It is best to have USD for tips at the end of the trek.  We recommend approximately $250 for tips.  You will also want to have some spare cash for any extras you may need when in Arusha like for food, drinks, or souvenirs.  Also note that you will need $50 to $100 for the visa entry into Tanzania.  The amount you bring will depend on how much you plan on buying/spending.  We usually recommend at least $200 spending money.

Personal Toiletries:  Everything you need on a daily basis (contact lenses, glasses, toothbrush, toothpaste, feminine products, etc.).

Small Personal First Aid Kit

This is just a guide of what we recommend you to bring, likewise, you may have other personal items you need to add to your kit.

1). Diamox: – 125mg in the morning and 125mg in the Afternoon.

2). Painkillers:  Paracetamol, Aspirin, Disprin.  Ibuprofen is best.

3). Antibiotics:  Two courses as prescribed by your own GP.  One for chest and upper respiratory tract infections and one for abdominal, bowel infections.

4). Cough Lozenges.

5). Wound Dressing.  One should be sufficient.

6). Triangular Bandage.  One should be sufficient.

7). Melolin Dressings.  Four 10 cm by 10 cm

8). Band-aid/Plasters.  An assortment package of these.

9). Antiseptic Cream.  One small tube.

10). Diarrhoea Treatment.

11). Insect Repellent.  One small bottle of 50% DEET repellent.

12). Foot Powder.  Important for keeping feet in good condition.

13). Anti-inflammatory Tablets.  To bring down any inflammation.

14). Antihistamine Tablets.

15). Multi-vitamins.  Importantly, to keep your immune system strong and avoid sickness.

Group Medical Kit

*Our teams will have a group medical kit that will contain more of the above items, plus extensive supplies for a wide range of medical problems and emergencies.  However, you will need to make sure you have the above and keep your personal medical kit with you daily on the trail.

Chat With the Experts

We are your best resource for getting the right gear for your climb of Kilimanjaro and will be available to you 5 days a week to assist you.  If you want to have the best experience on Kilimanjaro, then GET IN TOUCH today.  Please feel free to contact us anytime at info@iantaylortrekking.com to set up a time to discuss your gear. If you would like to learn more about climbing Kilimanjaro continue reading.

Traditionally, the weather on Mount Kilimanjaro is fairly predictable. Kilimanjaro has dry seasons and rainy seasons. Some months have more sun, some months have to more cloud cover and other months are colder than others higher on the mountain. Out of the 35+ times Ian has climbed Kilimanjaro, he has gone during a range of months. He has even climbed in rainy season, however would not advise it. The only reason to climb during rainy seasons is if you absolutely have no other time in your schedule that allows you to climb the mountain.

After helping over 2,500 people reach the summit of Mount Kilimanjaro, Ian Taylor Trekking have the knowledge and expertise to help you reach your goal.  We have 95% success on the Lemosho Route with Kilimanjaro’s Number one Guide.

Our TOP 50 TIPS for a Successful Kilimanjaro Climb

We can help you get the right training and pick the right month for your climb. We have also been watching the weather on Kilimanjaro, month by month over a decade and have come up with the 6 best months out of the year to climb Kilimanjaro. Check out out our TOP 50 TIPS for climbing Kilimanjaro.  READ MORE about our service on the mountain. Feel free to E-MAIL or CALL US and we can help you put a training plan in place for your Kilimanjaro climb. We also have Kilimanjaro’s Best Guide working with us.

What are the Best Months for Climbing Kilimanjaro

Let’s look at climbing Kilimanjaro month by month. If you are bored of reading just pick up the phone and CALL US. We would love to talk through this with you.

January

Climbing Kilimanjaro after the 10^th of January is best.  It is warmer with less rain and cloud, however, there are more people on the mountain. This is one of the best months for climbing Kilimanjaro. We highly recommend picking January as your month to head to Tanzania. Remember bad weather can hit at any time on the mountain and storms can roll in from the Indian ocean.

February

By far one of the best months to climb Kilimanjaro. You can climb right up until the end of the month. February on Kilimanjaro is warmer with less cloud and better weather conditions than most other months. With warm weather, comes dusty dry camps and trails, and being prepared for this dry dust is important. If the winds picks up you will have clothes full of dust and possibly a lung full too. I recommend bring a regular buff that you can wear during the day in warmer conditions. We have had groups caught in the tail end of a cyclone in February and high wind on the summit night, so always be prepared.

March

If you are thinking of climbing Kilimanjaro in March, think again. It can rain and snow every day on the mountain. Cloud covers Kilimanjaro in March and the mountain might not even be seen from the valley the whole month. Climbing Kilimanjaro in March will definitely be more challenging with slippy rocks and wet clothing that is hard to dry out if the sun does not come out. Mountain views will be limited and snow higher up above Barafu, high camp 4,650m/ 15,255 feet, is a real possibility. There will be less people on the mountain.

April

Climb Kilimanjaro in April only if you are willing to brave wet conditions on the mountain. Climbing Kilimanjaro in April can give you some amazing views if the clouds clear. With rain on the cards each and every day, not only do you risk thunder and lightning, but you risk getting wet and not drying out for the whole trip. April is right in the middle of rainy season of Kilimanjaro (March through May) and even though it can rain on any given day of the year on Kilimanjaro, April might test your limits of comfort. April will have less people climbing the mountain, but poor views, wet rock and not very interesting scenery on and off the mountain.

May

Over the past few years May has been a little dryer than normal, but traditionally May is one of the wetter months for climbing Kilimanjaro. We have had a mixed bag climbing Kilimanjaro in May and over the past number of years have decided against sending groups to climb Kilimanjaro in May. If you don’t mind the rain and want less people around on your climb this could be a month for you.

June

Rainy season can drift over into early June from time to time. June can be a little colder higher on the mountain, above 5,000m/16,400 feet. If you are considering climbing Kilimanjaro in June you will traditionally have dryer conditions, more people but not as much as other months like February, August and September. It can be freezing or below freezing from your second night on the mountain, depending on what route you climb up Kilimanjaro. We recommend the Lemosho route over 8 days. READ MORE. If you are considering climbing in June you should have great views of the mountain and get to see some amazing sunrises and sunset. Shira Camp 2, Baranco Camp and Karanga Camp can have stunning sunsets. We like climbing Kilimanjaro in June, you will have less people than July and the start of August.

July

You will find more people climbing Kilimanjaro in July for a wide range of reasons. Schools are off and people climb during this period as it suits their vacation plans. July is a great month to climb Kilimanjaro. Yes, you will find more people on the mountain due to the better conditions you will find. The weather can be colder higher up, however the colder temps usually have great mountain views, less rain in the rain forest and all around good mountain climbing conditions.

August

Another one of our favorite months to climb Kilimanjaro. We really only climb on the Lemosho route over 8 days so there will be less people at the start of the trail.  Once you meet up with the Machame route, on day 3, their day 2, you will encounter more people. READ MORE ABOUT THE BEST ROUTE FOR CLIMBING KILIMANJARO.  August can be dry and dusty on the trails so if the wind picks up you would need to use a light buff to keep dust from your face. Love this month to climb Kilimanjaro, great weather and usually less cloud impeding the mountain views. August is traditionally one of the warmer months on the mountain. It can be a litter colder on the western side of the mountain, but not enough to stop you from experiencing the Shira Plateau and Volcano.

September

Another of our favorite months to climb Kilimanjaro. You should see great weather warmer higher up above 5,000m/ 17,000 feet. There can be less or more people on the mountain in September but pick more days on your acclimatization program (8 days) and you will let others race ahead and probably not make it to the summit. The summit success rate is very low for climbing Kilimanjaro as only 50-60% of people make it to the summit each year.  September is one of the busier times to climb Kilimanjaro, but great weather, dryer conditions and excellent mountain views make this a great month to climb.

October

October is also a good month to climb Kilimanjaro. It is warmer higher up. October can have more cloud cover towards the end of the month, keeping the sun off you, but impeding mountain views. It is more likely to have clear sky’s in the morning, the clouds can roll in early in the day and views of the mountain can be none existent. The early part of October is a better time to climb. Traditionally October is one of the better months to climb Kilimanjaro and weather is usually quite stable.

November

Climbing Kilimanjaro in November can be challenging with more rain. November can be a mini rainy season and we do avoid climbing Kilimanjaro in November. Less stable weather patterns can hit the mountain in November. Therefore, you can experience rain every day for a short period of the day. Poor mountain views, less visibility and more snow higher up can all impact your trip. Pictures higher up if it is clear and snowy will rival any mountain scene. However, remember that snow can happen in any month higher on the mountain above 5,000m/ 16,400 feet.

December

There is potential for climbing Kilimanjaro in December. More and more people are climbing Kilimanjaro at the beginning of December and over the Christmas period into early January. We do have 3 climbs each December to suit Christmas vacations climbing Kilimanjaro. We also think this is a good period of weather on the mountain. It can vary from year to year and less stable than the good old reliable months which we have listed.

The Best Months for Climbing Kilimanjaro with Ian Taylor Trekking

What are the 7 best months to climb Kilimanjaro? In our opinion January, February, June, July, August, September and October are the best months to climb Kilimanjaro.

What are the 4 best months to climb Kilimanjaro? In our opinion February, July August and September are the 4 best months for climbing Kilimanjaro.

What are the 3 best months to climb Kilimanjaro? In our opinion February, July and August are the 3 best months for making the ascent of Kilimanjaro.

Don’t Underestimate Kilimanjaro

There are other things you need to consider outside of weather when you thinking of climbing Kilimanjaro. Two of the most important things you need to think about are coming physically prepared for the climb and making sure you have enough time and days on the mountain to give yourself a realistic chance at making the summit.

The More Time the Better on Kilimanjaro

The amount of time you spend on Kilimanjaro will make or break your trip.  The more time you spend on Kilimanjaro, the more expensive it will be.  However, if you want to enjoy your experience climbing Kilimanjaro, be safer on the mountain and have a better chance of being successful, then you need to take 8 days on the mountain. We highly recommend the Lemosho Route, as it is the most scenic, with less people and also has an excellent emergency evacuation route. CONTACT US and find out more about our service, training programs and why we have 95% success rate on our 8 day climbs up Kilimanjaro.

The question how difficult is it to climb Mount Kilimanjaro is a very tough one to answer! There are a few factors to consider that, combined, will help to assess the difficulty of the climb.  Once you have considered each, then you can make an educated decision whether or not you think it is difficult. We have Kilimanjaro’s Number 1 Guide leading our team on the ground and this makes a real difference.

Understanding High Altitude

First of all, you need to understand altitude, and what effect the lack of oxygen has on the body. This alone is the number one reason why people are not successful on the mountain.  The success rate on Kilimanjaro ranges between 55% – 65% overall. On a peak that is not technical, why would so few be making it to the top?  Answering this question is simple.

The reason so many people do not make the summit is because they are not allowing enough time to acclimatize when going to those heights. It takes a long time to acclimatize to low oxygen environments. In our opinion and from watching thousands of people on Kilimanjaro we high recommend a minimum of 8 days. We have also developed our own unique itinerary that offers 95% success and 100% on most trips.

More Acclimatization Improves Safety and Success

What we are trying to achieve on Kilimanjaro is gathering enough red blood cells in the body to carry more oxygen around the body.  This will help to keep the body functioning while we move higher on the mountain. Above 5,500m/ 18,000 feet, you move into the lower realm of the death zone. Nothing lives, survives or can stay long term above this height. It is a potentially dangerous place to be with minimal acclimatization.

Remember, Kilimanjaro’s summit sits at 5,895m/ 19,341 feet. You are trying to sneak to the summit, then get down below the danger zone, as quickly as possible. You also need to be able to have enough red blood cells to actually make this happen. So, the more days you spend acclimatizing lower down, then the better chance you have at a safe and successful summit.  You also limit your risk of serious altitude issues.

Spend Enough Time on the Mountain

Ian has personally climbed Kilimanjaro over 35+ times. He has done so over 5, 6, 7and 8 days. After years of running different trips and routes up the mountain, we have come to the conclusion that the only way to climb Kilimanjaro is over 8 days. Check out our unique itinerary. If you want to have a safe and successful summit of the mountain, you have to have a minimum of 8 days in order to do so.

Any less than this will not give your body enough time to acclimatize to the lack of oxygen. The reason people try and climb the mountain in less days is simply because of cost.  The more days you spend on the mountain, the more expensive it is.  However, if you are taking on this once and a lifetime trip to Tanzania, why not give yourself the best chance! Learn more.

Train for the Terrain

The next most important aspect of how difficult you find the Kilimanjaro climb is your training.  You are going to be walking, on uneven, up and down hill terrain for 8 days.  These days will be a minimum of 4 hours of walking and a maximum of 14 hours!  You MUST come prepared for this.

On the summit night, if you are on one of our trips and start from Kosovo Camp 4,900m/ 16,076 feet. You will be walking up almost 1,000m/ 3,280 feet at high altitude.  Then, you still have to continue down from the summit 5,895m/ 19,341 feet all the way to Mweka Camp, which is at 3,100m/ 10,170 feet.  This is a huge amount of elevation to cover in one day both uphill and downhill. This is a very challenging day and you must come prepared for it. CLICK HERE for some training advice.

What Training you Need to Do

We recommend that you spend at least four or five days a week, doing some sort of intense physical exercise.  This should be done for approximately six to eight months prior to your start date of your trek.  We recommend spending at least four days a week either walking up hill on a treadmill or on a stair-master (stair master is best) for one to two hours a day.

Carry Weight While Training

You will also want to build up to carrying 10-12 kilos (22 – 25 lbs) in a backpack on your back.  Doing this type of daily training sessions, along with one longer day a week out in the hills, is ideal. In your longer session in the hills, you will want to walk from 4 – 7 hours, going up and down hills with the weighted pack on. We cannot stress enough how important this is to your training.

If you do this type of training, building strength and endurance, you will be ready for the trip. If you do not have access to mountains or hills to train on, you can always add extra weight to your backpack.  Also, you could just do longer walks on the stair master in the gym if need be. CONTACT US and we will help you prepare and train for this amazing adventure. CHECK OUT our day by day video’s from each day on the trail.

Bringing These Two Things Together

Going into a low oxygen environment is both physically and mentally challenging.  By training hard and approaching the climb with respect and doing your research, you will be better mentally prepared for the climb.

If you go into the climb with confidence, strength and good physical conditioning, then you are giving yourself the mental strength to know you can achieve the summit and return safely.  If you decide to sign up on one of our climbs you will have access to our team who have the expertise and knowledge on Kilimanjaro.  We want to make sure you get the right information for your trip!  GET IN TOUCH TODAY!  

How Difficult is it to Climb Kilimanjaro

You can definitely make Kilimanjaro a much more difficult climb than it needs to be!  Make sure you choose the right itinerary, with a minimum of 8 days on the mountain.  Also, make sure you are doing the correct training and preparation, to give yourself the best chance of success!

Make sure you choose a team that has the correct acclimatization, professional guides, support, pacing, tents, safety equipment and food to give you a better overall experience.  Our team is award winning in Kilimanjaro and our head guide was named the Guide of the Year! We have the team both before your trip and on the mountain that will give you the best guidance and support to make your goals a reality!

Ian Taylor Trekking have put over 2,500 people on the summit of Kilimanjaro with a 95% success rate on our unique 8 day Lemosho route climbs. Join our one of our amazing trips up Kilimanjaro and sign up for a trip of a lifetime!

You will find a wide range of prices for a wide range of services. There can be an $1,000+ price difference based off the same amount of days on the mountain. There is a lot to consider here. Do you want good food, safety, shelter, toilet tents, security team, equipment, experience, quality staff ? Do you also want these staff to have good food, safety, shelter and equipment. Then you will have to pay for it. We have our own team on the ground and our head guide was voted Kilimanjaro’s Number 1 Guide.

The Route for Success

After putting over 3,600 people on the summit we have developed a quality system and unique itinerary for a successful Kilimanjaro Summit. If you want to give yourself the best chance of success you will be paying $350 to $450 per day to have 35+ quality staff, quality tents, equipment, safety equipment, quality food and all the systems in place. So for a 7 day Machame route climb you will pay anywhere from $2,300 to $4,000 including airport pick up and drop off and hotel nights on either side of the trip. For a 8 day Lemosho route climb you will pay anywhere from $2,700 to $4,500 depending on the hotels, service the company offers prior to the climb. If you have a western guide it can cost even more. Remember 8 days on the mountain gives you the best and safest chance of standing on the summit.

How Many Staff Do you Need

Consider the staff working for you on the mountain. You also have to consider the staff, porters, guides and support crew all need to be paid correctly and cheap operators, cut corners on food and wages for staff so you can get a cheaper price. This should not be allowed but continues to happen because people want cheaper prices. Don’t be fooled less days on the mountain and cheaper prices means your safety and the safety of the local staff is at risk.

In your research you will be looking for the cheapest deal, but this really is not possible. You will also see a wide range of prices quoted for climbing Kilimanjaro. There are hundreds of licensed operators on Kilimanjaro. Many choices, companies and people saying they offer the best service up the mountain.

Picking the Right Team

There are a lot of terrible operators on Kilimanjaro. The problem is many of the companies operating on Kilimanjaro are not very many reputable companies. Every trip I am on, I am continually called over to treat sick climbers, their teams have no medication, oxygen or any safety equipment with them. The staff also have no idea what they are doing.

Your decision will either make to break your chances of success. Only 60% of climbers reach the summit. So you need more time on the mountain. We recommend 8 days as the minimum amount you should consider.  What is just as important is staying out of the sun, having good food, staying well hydrated and the pacing of your climb is critical to success. 

There is More to Think About Than Price

You should not make your decision based on price alone. From our experience, shopping the cheap deals on Kilimanjaro will leave you disappointed. You deserve experience, high quality service for the right price.

We offer a luxury service and the right price. Watch our video’s, read our Testimonials on our website and testimonials on Facebook. We don’t cut corners and we offer the best available. We use proper mountain hard wear tents, mountain hard wear dome tents, excellent food and proper seating.

How May Guides Do You Need

Think about going on a western guided service. You will get access to people 5 days a week who have climbed the mountain many times and that knowledge and information around training and preparation may be priceless. You will read information saying local guides know the mountain better than foreign guides. This can be true for some elements of the climb. Overall, this is very shortsighted.

As most local guides have no idea or have the authority to turn clients around or have the skills set to manage western clients. The people calling themselves local specialist have no medical training or understanding of manage groups of people properly at high and extreme altitude. In the 20+ times I have climbed Kilimanjaro. I have to rescue people maybe 50% of the time. Usually because local guides fail to manage clients right from day one on the mountain. They say pole, pole but really done know what that means in terms of managing groups as a whole.

Every Kilimanjaro climb should have the following:

1). Excellent food: 3 course meals for Breakfast, Lunch and Dinner

2). 1 to 1 support on Summit night

3). 1 bottle of oxygen per every 5 climbers, Gamow bag and full medical kit.

4). Warm tents (mountain hard wear Trango 4) & private toilet tents.

5). Good seating for you to rest and eat meals

6). Pulse Oximeters, as a secondary measure for testing o2 levels (morning and night)

7). Flying Doctors cover (we have this included in our price)

8). Access to professionals prior to the climb giving advice on preparation and training

9). 8 days on the mountain via the Lemosho route gives the best chance at success

10). Security team on the mountain to protect your equipment

Listen to Experts

You will read that you don’t need to train and hiking up and down Kilimanjaro is easy. I can assure it is no easy task.  You can chance your arm with less days on the mountain.  From 20 years experience and having been on the top of Everest, top of Kilimanjaro 35+ times and seen so many accidents on mountains around the world. You really need the right team in place with the right staff, safety equipment and most importantly the right amount of days on the mountain.

Experience Matters on Kilimanjaro

There are a lot of travel companies offering Kilimanjaro climbs but have no real experience of treating altitude sickness, managing pace, teams in emergency. They offer package holidays, cruises and getaway holidays. You really need to stay away from these companies as they outsource the service to people they don’t know. We know each staff member on the ground and we work with the same guides, porters, tent crew, security, servers, chef, kitchen staff and toilet crew on all of our trips.  So you need a crew that work together continually on the mountain. Our head guide has been training in the Alps, trekked to Everest Base Camp and Island peak and is the best guide on Kilimanjaro. We hope our other guides will follow in his footsteps in the years to come.

Trust the reviews

With over a decade of experience on Kilimanjaro and putting over 3,600 people on the summit. Our staff have all climbed Kilimanjaro and helped guide people through the process of getting to the summit and we have a 95% success rate on our 8 day Lemosho route climbs, with most groups at 100% success. All our trips are guaranteed to run, no matter how many people are signed up.

Avoid Cheap Cut Corners Operators

It is really important to avoid cheap operators at all costs. Most of these companies are run out of Moshi and use low prices to attract you. They under cut each other putting your safety and safety of staff at risk. Cutting corners on all aspects of Kilimanjaro is dangerous. The biggest of which is they never have enough food so they try and rush people up the mountain as quickly as possible, using a wide range of excuses to get people off the mountain quickly. The one thing you shouldn’t do at high and extreme altitude is to go fast.

These budget trips have inferior guides, no safety measures, shocking poor equipment, unpredictable in all aspects, Your personal gear can go missing, no respect for the mountain, Littering and they can not be trusted before or on the mountain.

Support The Dream Team

By using budget operators you are exploiting poor people in Tanzania. They are not paying the correct wages recommended by the Tanzania park Authority. Cheap trips to Kilimanjaro do not pay staff an honest wage. Cheap trips do not feed the staff and you need to know that this is not to way to develop quality safe services on any mountain. You should only support companies that show their support for the mountain staff. With out the staff, safety measures, good food and porters you would not be able to climb Kilimanjaro. If you would like to join our team, support our staff and bring gifts for a local orphanage we support, get in touch today and learn more about our quality trips.

He has done it. Our Head Guide on Kilimanjaro has been awarded Kilimanjaro Mountain Guide of the year for 2019. Athumani has been working full time with Ian Taylor Trekking now for 10 years. We are lucky to have the best staff working for us on Kilimanjaro. He has trekked to Everest Base Camp & Island peak and also has dreams of climbing Mount Everest one day.

Mountain Man

Furthermore, Athumani has worked hard to bring other staff with him. He coaches our team, promotes hard working team members and hand picks our team on the ground.  We have invested in him and and he has invested in us!  With the support of Ian Taylor Trekking, he has helped our team go to college, learn mountain skills, customer service and become mountain guides.  As a result, he is well respected among his colleagues.

Business Man

With Ian Taylor Trekking funding, Athumani has also set up 3 businesses in Tanzania. A small taxi company, mini market and safari vehicle rental business. Athumani has  created so many jobs for his community and family.

Family Man

Athumani, his wife Mariam and their two beautiful children have made a wonderful live for themselves in Arusha. He is a true testament to hard work, team work, persistence and doing it right, all while bringing others with him.

The best of the best

Athumani has proven himself to be the best of the best on Mount Kilimanjaro.  He continues to show that the safety of our clients and teammates is his number one concern. Athumani has help us develop our service along with, our unique 8 day Lemosho route itinerary. Creating a safer journey up and down Kilimanjaro has been our goal and it is working. We are getting 100% success on our unique itinerary.

A Few Words from Athumani

How do you feel after winning the award: This Award means a lot to me, I feel highly recommended in my profession. After winning the award I feel more confident and I will keep working hard for my family, my country and my trekking company. Through winning the award I can raise the credibility of our company which means a lot to me.

A lot of people have fears when it comes to the Barranco Wall.  However, the truth about the Baranco wall is that 95% of this infamous place on Kilimanjaro is just slow walking. There are just a couple of scrambling sections on the lower and upper most part of the wall.  They do not require any technical experience, just a bit of extra focus, good balance and core stability. You should not be afraid of this exciting and and special section of your Kilimanjaro climb.

Watch Some Footage From the Barranco Wall

The video footage above is to show you the reality of the Barranco Wall.  There is a LOT of information out there on the internet about the Barranco Wall, and most of it is false.  You do need to fit, strong, have good balance and core stability, however you do NOT need technical climbing experience. The Barranco Wall is very straight forward and really nothing to worry about. We have have more guides and support staff on our teams so you will have help and support all the way through the climb. All you will need to focus on is enjoying the journey!

The Baranco Wall on Kilimanjaro

There are some key elements to successfully climb Kilimanjaro. First of all, come physically prepared for the climb.  That way, you are not under pressure when trying to hike up and down hills in a low oxygen environment. Secondly, make sure you pick an itinerary with more acclimatization built in. We recommend the Lemosho route over 8 days. There are a number of other factors to consider. If you like further information about climbing Kilimanjaro you can read more here and then feel free to CONTACT USdirectly for further information.

Here are some additional expenses you need to consider when you are signing up to one of our Kilimanjaro trips. Not every trip to Kilimanjaro is created equally! We only run premium level trips on Kilimanjaro. We have Kilimanjaro’s Number 1 Guide leading our team and our crew have been working with us for over a decade. Read some reviews.

If you have chosen a lower end trek, then you will have more expenses that what we are suggesting. The amount of extras will vary depending on your itinerary and time spent on the ground in Tanzania. This will also depend on inclusions and exclusions on your specific itinerary. Here are some additional expenses you will and may incur while in Arusha and on the way to the gate and exiting Kilimanjaro National Park.

Some Additional Expenses

Visa Entry: USD $50/ $100 For a 90 day visa, depends on Nationality
Meals in Arusha: USD $10 – $15 per meal approximately
Tips – Given at the end of the trek: USD $250+
Internet: Free in restaurants in Arusha
Power Bank Charge: Free at the hotel. No charging on the mountain
Souvenirs: $50+
Beer as the exit the National Park: $3 per drink
Insurance: This will depend on the amount of cover you are looking for
Helicopter evacuation: $119. Learn more.

Some Additional Information

You should use water purification tablets in the 4/5 liters of water you will be drinking each day. Avoiding water borne illness on the trek is imperative! You will need to bring these with you. Bottled water (plastic) has been outlawed in Kilimanjaro National Park. Therefore, you will not be able to purchase bottled water anywhere along the trail. You will want to make sure that you have adequate amounts of water purification tablets with you for the entire trek.

Please be respectful of this geological paradise.  Please follow the Leave No Trace policy while in the mountains. Everything you bring in to the mountains, you MUST bring back out! Try and use our portable toilets. If you need to go to the bathroom on the trail please collect toilet paper in a baggie and dispose it when you arrive into camp. Read some more reviews from our trips.

Contact us Today

If you want to have access to all the best information for your Kilimanjaro climb, then get in touch today! We include continuous training support and advice along with our 40 page dossier on the trek. Check out our upcoming treks from our award winning company.

Kilimanjaro can be a difficult mountain to climb depending on your experience and a wide range of factors. Kilimanjaro demands your respect, so show up prepared.  How familiar you are with high altitude, multi day trekking, hiking, and carrying a back pack will make a difference.  Also, your age, weight and how comfortable you are in the mountains will also determine how you find it! After climbing Kilimanjaro over 40 combined times, our team can help you make sure you are coming on the climb prepared. Check out our video below, our Kilimanjaro page and CONTACT US if you are looking for further information.  If you want the best information, then get in touch today!

We hope you enjoyed our Kilimanjaro climbing video and we are always happy to chat with you about climbing Kilimanjaro. If you would like to watch more videos and raw footage from each day on Kilimanjaro, then check out the link and keep watching. Have you been training 5 days a week for months or possibly years, preparing for this trip? If so, then you should be ready for your adventure of a lifetime on Kilimanjaro. If not, then you need to start getting the specific training needed to be successful climbing Kilimanjaro.

There are Lots of Potential Challenges

Firstly, the main challenge will be the altitude and lack of oxygen in your body and how you personally adapt to this change. This is why you need more time and days on the mountain. Secondly, are you getting in the right specific training that Kilimanjaro requires. These two things are the most important to consider before signing up to a trip. In our extensive experience, we have found that you need a minimum of 8 days on the mountain. We have climbed on all routes up the mountain, and the Lemosho Route, over 8 days, gives the safest and most enjoyable experience for your Kilimanjaro climb.

Here are Some of the Challenges you Will Face on Kilimanjaro

1). You will possibly experience rain, wind, hot, cold temperatures all in one week

2). High UV levels from the sun, so stay covered up

3). Extreme altitude above 5,500m/ 18,044 feet

4). The biggest summit day of your life! Going up 1,245m/ 4,084 feet and down 2,795m/ 9,169 feet.

5). If you pick a trip less than 8 days you could encounter serious altitude problems

6). Physical fatigue, from multi-day hiking (Come prepared!!)

7). Lack of sleep

8). Excellent but different food

9). Sleeping in a sleeping bag and tent, worth preparing for this

10). Dehydration, therefore, you need to be drinking 4/5 liters of water per day

11). Scrambling on the Baranco wall can be a challenge for a lot of people

Our Top Tips for a Successful Kilimanjaro Trip

We have developed our top 50 tips to help you on your way to a successful Kilimanjaro experience. The experience is far more valuable than the summit. We can guarantee an experience of a lifetime if you follow our guidelines around acclimatization and training. Be informed, be prepared and be ready for your Kilimanjaro experience. Read some REVIEWS from our trips and then, get in touch!

A Very Important Kilimanjaro Page

We have developed a Kilimanjaro page with a wide range of links that will be very useful for you as you prepare of your Kilimanjaro trip. On this page, you can learn more about all aspects of climbing Kilimanjaro. If you are really looking for specific information, then you should e-mail us info@iantaylortrekking.com. We have over a decade of experience leading Kilimanjaro, therefore, we are the ones to get you the best information. We have helped over 3,000 people reach the summit of Kilimanjaro,  If you want the best information you need to be successful, then get in touch today.  Let us bring you to the Roof of Africa!

We run a wide range of trips on Kilimanjaro, however, we specialize in and prefer running trips on the Lemosho Route over 8 days. From our experience, we are big believers in having more time on the mountain for a safe and successful journey. Acclimatization is one of the key factors in your success and spending at least 8 days is our highest recommendation.

Join The Experts

Our head guide is Kilimanjaro’s Number 1 Guide. We have been running trips to climb Kilimanjaro for over 15+ years now.  Ian Taylor Trekking has also put over 3,000 people on the summit, with a 95% success rate on our 8 day Lemosho route up the mountain. Likewise, our 7 day Machame route climbs have 80% success rates. We run over 30 trips to climb Kilimanjaro each year and pride ourselves on helping people get the right training and information prior to their climb.  If you are considering a climb up Kilimanjaro, then GET IN TOUCH today!

Quality Food

We also pride ourselves in providing quality food at each meal. Your body needs fuel for your Kilimanjaro climb, and like a car, you can either fuel with premium or regular. You will be provided a three course meal, three times a day, providing nothing but the best available. We have runners coming up the mountain with fresh food throughout the trip so you are provided with quality nutritious meals throughout the entire journey up and down the mountain.

We can cater to your dietary restrictions as well, so if you are gluten free, vegetarian or have allergies, it will not be an issue. Our menu has been developed over the years to give you quality throughout. READ SOME REVIEWS from people who have been on our Kilimanjaro trips.  Here is a sample of what your meals may look like on the trip.

Day 1 

You will wake up at the Karama Lodge in Arusha and have breakfast at the hotel. Our goal is to be on the road by 8 am to take the scenic drive to the Londrossi Gate. With stops this usually takes about 3 hours 30 minutes. Once you reach the gate you will be searched a hot lunch.

Lunch: Vegetable Soup, Chicken, Sandwiches, fruit, boiled eggs and salad. This will be served at the Londrossi Gate after you sign into the National Park.

Afternoon Tea:  Tea, Coffee, Hot Chocolate or Milo Served with nuts or popcorn

Dinner: Carrot and Coriander Soup, Fresh Fish with Tomato Sauce, Potatoes, Sauteed Green Beans,  Avocado Salad, Fresh Fruit, Tea and Coffee.

Day 2

Breakfast: Mango, Porridge Oats with Raisins, Scrambled or Fried Eggs, Beef Sausages and Hash Browns, Brown or White Toast Served with a choice of Honey, Jam, Marmalade, Nutella and Peanut Butter. Tea, Coffee, Hot Chocolate or Milo

Lunch: Vegetable Soup served with White or Brown Bread, Tuna Salad with Boiled Eggs Fresh Fruit, Fruit Juice, Tea, Coffee, Hot Chocolate or Milo

Afternoon Tea: Tea, Coffee, Hot Chocolate or Milo Served with Biscuits and Popcorn

Dinner: Pumpkin Soup served with White or Brown Bread, Spicy Fried Chicken and Chapatti Served with Steamed Rice Zucchini and Vegetable Sauce Pancakes and Honey. Tea, Coffee, Hot Chocolate or Milo

Day 3

Breakfast: Water Melon, Porridge Oats with Raisins, Scrambled or Fried Eggs, Beef Sausages and Baked Beans. Brown or White Toast Served with a choice of Honey, Jam, Marmalade and Peanut Butter. Tea, Coffee, Hot Chocolate or Milo

Lunch: Mushroom Soup served with White or Brown Bread Beef and Vegetable Pie with Salad, Fresh Fruit, Fruit Juice. Tea, Coffee, Hot Chocolate or Milo

Afternoon Tea: Tea, Coffee, Hot Chocolate or Milo, Served with Biscuits and Cake

Dinner: Sweet Corn & Sweet Potato Soup served with White or Brown Bread, Beef Goulash with Vegetables, Served with Steamed Rice, Banana Fritters and Honey. Tea, Coffee, Hot Chocolate or Milo.

Day 4

Breakfast: Watermelon and oranges, Porridge Oats with Raisins, Scrambled or Fried Eggs, Beef Sausages and Hash Browns, Brown or White Toast served with a choice of Honey, Jam, Marmalade and Peanut Butter. Tea, Coffee, Hot Chocolate or Milo

Lunch: Chicken Soup served with White or Brown Bread, Beef Pie and Coleslaw Salad, Fresh Fruit, Fruit Juice. Tea, Coffee, Hot Chocolate or Milo

Afternoon Tea: Tea, Coffee, Hot Chocolate or Milo Served with Biscuits and Popcorn

Dinner: Potato and Leek Soup served with White or Brown Bread, Spicy Fried Chicken, Zucchini and Vegetable Sauce, served with Steamed Rice and Chapattis Cheese and Crackers. Tea, Coffee, Hot Chocolate or Milo

Day 5

Breakfast: Pineapple, Porridge Oats with Raisins, Scrambled or Fried Eggs, Beef Sausages and Hash Browns, Brown or White Toast served with a choice of Honey, Jam, Marmalade and Peanut Butter. Tea, Coffee, Hot Chocolate or Milo

Lunch: Mushroom Soup served with White or Brown Bread, Beef Pie and Coleslaw Salad, Fresh Fruit, Fruit Juice. Tea, Coffee, Hot Chocolate or Milo

Afternoon Tea: Tea, Coffee, Hot Chocolate or Milo Served with Biscuits and Popcorn

Dinner: Potato and Leek Soup served with White or Brown Bread, Spicy Fried Chicken, Zucchini and Vegetable Sauce, served with Steamed Rice and Chapattis Cheese and Crackers. Tea, Coffee, Hot Chocolate or Milo.

Day 6

Breakfast: Bananas and Oranges, Porridge Oats with Raisins, Scrambled Eggs or Fried Eggs, Beef Sausages and Baked Beans, Brown or White Toast, Served with a choice of Honey, Jam, Marmalade and Peanut Butter. Tea, Coffee, Hot Chocolate or Milo

Lunch: Minestrone Soup served with White or Brown Bread, Ploughman’s Lunch, Cheddar Cheese, Bread, Pickles and Boiled Eggs, Served with Carrot and Orange Salad, Fresh Fruit, Fruit Juice. Tea, Coffee, Hot Chocolate or Milo.

Afternoon Tea: Tea, Coffee, Hot Chocolate or Milo, served with Biscuits and Cake.

Early Dinner:  Spaghetti Bolognase, Potato and Egg Salad, Cake and Fresh Fruit. Tea, Coffee, Hot Chocolate or Milo

Midnight: Porridge Oats, Brown or White Toast, served with a choice of Honey, Jam, Marmalade and Peanut Butter. Tea, Coffee, Hot Chocolate or Milo. Chocolate Bars to Eat En Route to the Summit.

Day 7

Lunch: Farmhouse Vegetable Soup served with White or Brown Bread, Beef Pie and Coleslaw Salad, Fresh Fruit, Fruit Juice. Tea, Coffee, Hot Chocolate or Milo.

Afternoon Tea: Tea, Coffee, Hot Chocolate or Milo, served with Biscuits and Popcorn

Dinner: Carrot and Ginger Soup served with White or Brown Bread, Meat Balls in a Swahili Sauce,  Mixed Vegetables, served with Fried Rice and Chapattis, Fruit Fritters and Honey. Tea, Coffee, Hot Chocolate or Milo

Day 8

Breakfast: Bananas and Oranges, Porridge Oats with Raisins, Scrambled Eggs or Fried Eggs, Beef Sausages and Baked Beans, Brown or White Toast, served with a choice of Honey, Jam, Marmalade and Peanut Butter. Tea, Coffee, Hot Chocolate or Milo.

Lunch: Minestrone Soup served with White or Brown Bread, Ploughman’s Lunch, Cheddar Cheese, Bread, Pickles and Boiled Eggs Served with Potato Salad, Fresh Fruit, Fruit Juice. Tea, Coffee, Hot Chocolate or Milo.

Join one of our Quality Kilimanjaro Trips

Not all trips on Kilimanjaro are created equally!  Ian Taylor Trekking trips focus on serving high quality, nutritious and delicious meals! We have 3 chefs and 4 support staff working in our kitchen on Kilimanjaro. They have also been working with us for over 10 years! We know how important nutrition is on a trip, therefore we offer quality fresh food on all our Kilimanjaro trips. Read some REVIEWS from our Kilimanjaro trips and CONTACT US if you would like further information.

Are you looking to travel to Tanzania to climb Kilimanjaro, then there are a few vaccines you need to consider getting!  Firstly, you need to do is to consult your doctor to make sure you should be joining a team to climb Kilimanjaro. You need to be fit, strong and in good physical shape before deciding to join the adventure. If you are concerned about your health and fitness, then you need to speak with your doctor.  Once you have clearance from them, then Contact Us and we can help you develop a training plan that it critical for success.

Yellow Fever Certificate

Do I need a yellow fever certificate arriving in Tanzania? The answer is NO. However, you DO need the yellow fever certificate if you are traveling from or are traveling through a country that has yellow fever. Therefore, we suggest keeping up with the CDC or your local travel medical center to find out what vaccines are currently recommended for travel to Tanzania.

However, Tanzania does NOT have Yellow Fever in the country, so they only require you to show proof of vaccine for Yellow Fever if you are from a country that does have Yellow Fever.  Also, if you in transit for more than 12 hours in an airport located in a country with risk of Yellow Fever Virus transmission, then you will also have to show proof of the vaccine.

Recommended Vaccinations for your Kilimanjaro

1). Tetanus

2). Hepatitis A

3). Typhoid

4). Hepatitis B

5). Rabies

6). Poliomyelitis

7). Cholera

8). Malaria Precautions

9). Yellow Fever only if, traveling from a country with the Virus

All you Need to Know about Climbing Kilimanjaro